ATHLEFIT

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๐Ÿ”ฅ 10 KG Down in 40 Days! ๐Ÿ”ฅRaja joined AthleFit with one goal โ€” weight loss, fat loss, and a better physique. With proper...
22/02/2026

๐Ÿ”ฅ 10 KG Down in 40 Days! ๐Ÿ”ฅ
Raja joined AthleFit with one goal โ€” weight loss, fat loss, and a better physique. With proper diet, structured workouts, and full dedication, he transformed himself in just 40 days. ๐Ÿ’ช
This isnโ€™t just weight loss โ€” itโ€™s discipline, consistency, and confidence built the right way .
Proud of you, ๐Ÿ’š

82 kg โž 65 kgConsistency. Discipline. Trust in the process.Proud of this transformation, Mriganka ๐Ÿ’ชSwipe to see the jour...
04/02/2026

82 kg โž 65 kg
Consistency. Discipline. Trust in the process.
Proud of this transformation, Mriganka ๐Ÿ’ช
Swipe to see the journey.

๐Ÿ“ข Hereโ€™s an inspiring transformation story from our Athlefit family! ๐Ÿ’ชSharing his own words โฌ‡๏ธ"๐Ÿ‹๏ธโ€โ™‚๏ธ My Fitness Journey ...
14/09/2025

๐Ÿ“ข Hereโ€™s an inspiring transformation story from our Athlefit family! ๐Ÿ’ช
Sharing his own words โฌ‡๏ธ

"๐Ÿ‹๏ธโ€โ™‚๏ธ My Fitness Journey with Athlefit ๐Ÿ‹๏ธโ€โ™‚๏ธ

When I first joined Athlefit, I was at 76 kg, struggling with excess fat and low confidence. Honestly, I was nervous โ€” but the team, members, and atmosphere were so fabulous that I instantly felt at home. ๐Ÿ™Œ

๐Ÿ‘‰ I decided to take personal training under my amazing coaches Mr. Sutanu & Mr. Pritam.
โ€ข ๐Ÿฅ— Coach Sutanu prepared a scientific diet chart focused on fat loss + muscle gain.
โ€ข ๐Ÿ’ช Both coaches guided me with structured, science-based workouts that made fitness a lifestyle, not just a routine.
โ€ข โฐ Their stress on punctuality & discipline completely changed my mindset.

โœจ The Results:
โ€ข I dropped from 76 kg โ†’ 65 kg.
โ€ข Built a lean, aesthetic physique with visible ABS.
โ€ข Gained confidence, strength, and knowledge about fitness.

๐Ÿ“ธ Iโ€™ve even shared my before & after pictures โ€” from being bulky to being in shape. The transformation still feels unbelievable, but itโ€™s proof of whatโ€™s possible when you follow the right training + nutrition + consistency.

๐ŸŒŸ Iโ€™m deeply thankful to Team Athlefit, especially Sutanu Babu & Mr Pritam for helping me achieve this transformation. This is not just about weight loss โ€” itโ€™s about a new lifestyle, new energy, and new confidence. ๐Ÿ™๐Ÿ”ฅ"

We are incredibly proud of this transformation! ๐Ÿ”ฅ The hard work, discipline, and consistency shown here is exactly what Athlefit stands for. ๐Ÿ’ช๐Ÿ‘ This is not just about losing weight โ€” itโ€™s about building confidence, strength, and a lifestyle that lasts. Massive respect to you for trusting the process and proving whatโ€™s possible when you commit. ๐Ÿ™Œ

To everyone reading this: remember, the right guidance + discipline + patience can completely change your life. ๐ŸŒŸ Your journey can be next! ๐Ÿš€

Transformation isnโ€™t just about losing weight โ€” itโ€™s about gaining strength, confidence, and a mindset that changes your...
14/09/2025

Transformation isnโ€™t just about losing weight โ€” itโ€™s about gaining strength, confidence, and a mindset that changes your life. ๐Ÿ’ช
Swastikโ€™s journey at Athlefit is proof of what consistency, guidance, and self-belief can achieve.

From day one to now:
โœจ 12+ kgs dropped
โœจ Lean muscle gained
โœจ Confidence rebuilt
โœจ A stronger mindset for life

This is what Athlefit stands for โ€” not just physical change, but complete transformation inside and out. ๐Ÿš€

Proud of you, Swastik ๐Ÿ”ฅ This is just the beginning!

29/05/2023

Health and fitness are holistic approaches, so in our video, we tried to focus more on different aspects of health (social health, mental health, financial h...

04/05/2023
I, Sutanu Sardar,a strength and conditioning coach ,conducted a workshop at Hindustan Club, on the topic,"Excercise and ...
27/03/2022

I, Sutanu Sardar,a strength and conditioning coach ,conducted a workshop at Hindustan Club, on the topic,"Excercise and Nutrition". Thanks to Sourav sir for organizing such an amazing event and inviting me to conduct the workshop. I thoroughly enjoyed while training them.

13/02/2022

Resistance training is important for all age groups.

To know more about our online classes DM us

A quick and very easy to prepare a non-veg dish. Ideal for lunch or dinner. Details โคต๏ธRice 100 gVeg as per choice Chicke...
12/02/2022

A quick and very easy to prepare a non-veg dish. Ideal for lunch or dinner.

Details โคต๏ธ

Rice 100 g
Veg as per choice
Chicken 1 breast (boneless) and 1 leg (boneless)
Oil 10ml
Onion 100g
Ginger,garlic and chilli paste 10g
Tomato 30 g
Yogurt 50 ml
Turmeric powder 5g
Red chilli powder 5g
Cumin powder 7g
Coriander powder 10g
Garam masala 5g
Chopped Coriander leaf 5g

Thanks to for this beautiful presentation ๐Ÿฝ๏ธ๐Ÿ™Œ

โ™ป๏ธ ๐…๐จ๐ซ ๐ฆ๐š๐ข๐ง๐ญ๐š๐ข๐ง๐ข๐ง๐  ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐ฅ๐ข๐Ÿ๐ž๐ฌ๐ญ๐ฒ๐ฅ๐ž ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐ฉ๐ฅ๐š๐ฒ๐ฌ ๐š ๐ค๐ž๐ฒ ๐ซ๐จ๐ฅ๐ž.โœณ๏ธ๐’๐จ, ๐ฐ๐ž ๐ฐ๐ข๐ฅ๐ฅ ๐ค๐ž๐ž๐ฉ ๐ฎ๐ฉ๐ฅ๐จ๐š๐๐ข๐ง๐  ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐ญ ๐š๐ฌ๐ฉ๐ž๐œ๐ญ๐ฌ ๐จ๐Ÿ ๐ง๐ฎ๐ซ๐ญ๐ข๐ญ...
02/02/2022

โ™ป๏ธ ๐…๐จ๐ซ ๐ฆ๐š๐ข๐ง๐ญ๐š๐ข๐ง๐ข๐ง๐  ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐ฅ๐ข๐Ÿ๐ž๐ฌ๐ญ๐ฒ๐ฅ๐ž ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐ฉ๐ฅ๐š๐ฒ๐ฌ ๐š ๐ค๐ž๐ฒ ๐ซ๐จ๐ฅ๐ž.

โœณ๏ธ๐’๐จ, ๐ฐ๐ž ๐ฐ๐ข๐ฅ๐ฅ ๐ค๐ž๐ž๐ฉ ๐ฎ๐ฉ๐ฅ๐จ๐š๐๐ข๐ง๐  ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐ญ ๐š๐ฌ๐ฉ๐ž๐œ๐ญ๐ฌ ๐จ๐Ÿ ๐ง๐ฎ๐ซ๐ญ๐ข๐ญ๐ข๐จ๐ง ๐ฌ๐ฎ๐œ๐ก ๐š๐ฌ ๐ฆ๐ฒ๐ญ๐ก๐ฌ, ๐ข๐ง๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง, ๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง๐š๐ฅ ๐ฏ๐š๐ฅ๐ฎ๐ž๐ฌ ๐จ๐Ÿ ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐ญ ๐Ÿ๐จ๐จ๐ ๐ข๐ญ๐ž๐ฆ๐ฌ, ๐š๐ฅ๐จ๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐ญ ๐ซ๐ž๐œ๐ข๐ฉ๐ž๐ฌ.

๐˜๐˜ฆ๐˜ณ๐˜ฆ ๐˜ช๐˜ด ๐˜ข ๐˜ณ๐˜ฆ๐˜ค๐˜ช๐˜ฑ๐˜ฆ ๐˜ด๐˜ฑ๐˜ฆ๐˜ค๐˜ช๐˜ข๐˜ญ๐˜ญ๐˜บ ๐˜ง๐˜ฐ๐˜ณ ๐˜ด๐˜ฏ๐˜ข๐˜ค๐˜ฌ๐˜ด.โคต๏ธ
โœ…๐‚๐ก๐ข๐œ๐ค๐ž๐ง ๐Œ๐š๐ฅ๐š๐ข ๐ญ๐ข๐ค๐ค๐šโœ…

๐™„๐™ฃ๐™œ๐™ง๐™š๐™™๐™ž๐™š๐™ฃ๐™ฉ๐™จ ๐™๐™จ๐™š๐™™โคต๏ธ
Chicken breast 250 g
Cream 100ml
Cheese cube 50 g
Hunk card 20 g
Cumin powder 5g
Coriander power 5g
Salt 5g
Paper 5g
Dried fenugreek leaf 10g
Chaat masala 10 g
Garam masala 5g

Macro Breakdown~( approximate )
๐๐ซ๐จ๐ญ๐ž๐ข๐ง - 42.6 g
๐…๐š๐ญ - 28.3 g
๐‚๐š๐ซ๐›๐ฌ - 2.9 g

Total kcal ~450 ( approximate )

Address

Kolkata
700020

Telephone

8961932860

Website

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