get.fit.abhi

get.fit.abhi ๐—ง๐—ฟ๐—ฎ๐—ป๐˜€๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—–๐—ผ๐—ฎ๐—ฐ๐—ต
Science driven training
Hybrid athlete helping you perform better
Evidence > Purpose
National Kick Boxing Champion ๏ฟฝ

Use every tool in the arsenal.
07/06/2026

Use every tool in the arsenal.

05/06/2026

Only trainers will relate ๐Ÿ˜

02/06/2026

Strength training becomes mandatory as you age.

27/05/2026

Real fitness is more than just aesthetics.

21/05/2026
Fat loss is more than just counting calories.
19/05/2026

Fat loss is more than just counting calories.

16/05/2026

Your muscles donโ€™t know what youโ€™re โ€œfeeling.โ€
They respond to tension, effort, and proper mechanics.

14/05/2026

Sports taught me what life couldnโ€™t.

12/05/2026

Your recovery between effort says a lot more about your cardiovascular fitness than your max effort itself.

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