Rooftop Fitness

20/11/2021

Happy birthday to our fitness coach 🍰🎉🎉

20/11/2021

Kal ayega new video 🔥

24/08/2021

Major throback...

21/08/2021

link➡️➡️➡️ https://youtu.be/vSH62v16WZE

Hello everyone
This is a fitness channel created by Tushar naskar and Ritam mondal
Our main goal is spreading fitness and wellness
With correct technique and posture
So unlock your body and upgrade yourself

21/08/2021

tushar075naskar Pigeon to pigeon iso mp....when I say they told me(Are you out of your mind 🤪) this post for them,it’s not my smoothest but it’s nice to be able to go into flexion again ✔️.. .lohariwal .shuvam .pvt__ @saikat1941 💪🏾🤡

19/08/2021

15/08/2021

Fat loss workout series 🔥
Are you ready for the upgradation?
Afraid of your belly fat? Doing hardwork but can't get rid of it. Don't worry man, hey! Here your channel rooftop fitness coming with a fat loss series. Just follow all the videos of this series and it will help you to be in shape very easily

Hello everyone This is a fitness channel created by Tushar naskar and Ritam mondalOur main goal is spreading fitness and wellnessWith correct technique and p...

14/08/2021

Fat loss workout series 🔥
Are you ready for the upgradation?
Afraid of your belly fat? Doing hardwork but can't get rid of it. Don't worry man, hey! Here your channel rooftop fitness coming with a fat loss series. Just follow all the videos of this series and it will help you to be in shape very easily.

Hello everyone This is a fitness channel created by Tushar naskar and Ritam mondalOur main goal is spreading fitness and wellnessWith correct technique and p...

13/08/2021

Are you ready for the upgradation?
Afraid of your belly fat? Doing hardwork but can't get rid of it. Don't worry man, hey! Here your channel rooftop fitness coming with a fat loss series. Just follow all the videos of this series and it will help you to be in shape very easily.

Hello everyone This is a fitness channel created by Tushar naskar and Ritam mondalOur main goal is spreading fitness and wellnessWith correct technique and p...

03/08/2021

https://youtu.be/4z3ElctGBlY

24/07/2021

There is simply no other exercise, and certainly no machine, that produces the level of central nervous system activity, improved balance and coordination, skeletal loading and bone density enhancement, muscular stimulation and growth, connective tissue stress and strength, psychological demand and toughness, and overall systemic conditioning than the correctly performed full squat.

14/07/2021

https://youtu.be/rm7xvghKX3E

Hello everyone This is a fitness channel created by Tushar naskar and Ritam mondalOur main goal is spreading fitness and wellnessWith correct technique and p...