The.Sol.Wellness

The.Sol.Wellness A community wellness space. Sol Wellness 📍Kozhikode
Sol Studio 📍Kochi

13/04/2026

“Starting Monday” just got real 👀

From 15th April, we’re kicking off a 21-day WALK challenge 🚶‍♀️
Show up daily, hit your steps, stay consistent — and earn rewards along the way 🎁

No extreme workouts. No pressure. Just something you can actually stick to.

Drop a WALK in the comments and we’ll get you started 👇

08/03/2026

Good energy. Strong company. ☀️
Our Women’s Day morning with .cultr was all about moving, playing, and spending time with a great community.

This Saturday, at Sol Studio, Kaloor, Ernakulam.
02/03/2026

This Saturday, at Sol Studio, Kaloor, Ernakulam.

16/02/2026

Last Sol Saturday at Calicut

04/02/2026

Consistency doesn’t take a vacation. ✨
She trained with us at Day 0 and made sure to keep showing up at while visiting Calicut. That’s what turning fitness into a lifestyle looks like.

Want support that keeps you consistent wherever you are? DM us to get started.

29/01/2026

We’ve always been proud of Murshid’s consistency and commitment to what he sets his mind to.

This transformation is a result of showing up, trusting the process, and putting in the work — week after week.

More movement. More strength. More confidence.

Here’s to continued progress and more success ahead 💪

💬 Curious to start your own journey with us?
Message us at 9207501501 to know how!

23/12/2025

Two days of movement, play and festive fun for kids ❄️
KidSol Xmas Camp is all about keeping children active, happy and confident during the holidays — with games, workouts and a special dance workshop in collaboration with MMM.

📅 Dec 29–30
Register here 👉🏾 https://forms.gle/wEA4J3pQUPUU1sLN8

23/12/2025

KidSol Winter Camp is a 2-day experience designed around movement, play and fun for kids.
From games and workouts to creative movement, the camp helps children stay active and confident during the winter break.

This edition also features a special dance workshop in collaboration with MMM, making it perfect for kids who love to move and groove.

📅 Dec 29–30
A fun, active winter break for your child.

Limited spots only. Register here 👇🏾

https://forms.gle/wEA4J3pQUPUU1sLN8

Address

Kathrikkadavu
Kochi

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm

Website

Alerts

Be the first to know and let us send you an email when The.Sol.Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category