MYONESHOT

30/01/2018

Speed training sessions

30/12/2016

Ending off 2016 with a great news!
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MOS athlete Allen Mattam is headed to Northwest Nazarene University, Idaho. We are grateful for the opportunity he will have to study and work very closely with their NCAA division II basketball team.⠀
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We wish him all the best!⠀

23/12/2016

Repost

1. Share a locker next to the former US Olympic sprinter Michael Johnson.
2. Train at the coveted Elite Performance Center.
Sounds like a dream bucket list of any sprinter. Well, this just happened for our sprinter Joseph Joe.

24/11/2016

Pro rule: Dedicate yourself to mastering the technique.

17/11/2016

Wise words from //

Learn to love the process over the prize. The ones on the top are there because they were ruthless with themselves. Do you want to fit in, or do you want to embark on the lonely pursuit of greatness?

10/11/2016

"When it comes to health and wellbeing, regular exercise is about as close to a magic potion as you can get". -Anonymous

31/10/2016

Because of them,
he worked harder than
he’s ever worked in his life.

His family and friends. Who supported him.
The late Dr. Subramanium. Who inspired him.
Scott Flemming. Who challenged him.
Carlos Barroca. Who believed in him.
Jaish George. Who strengthened him.
Inderbir Singh Gill. Who sacrificed for him.
Troy Justice. Who watched over him.
John Lucas. Who pushed him.
Ross Burns. Who sharpened him.

Because of them,
he got it done.

Congratulations to Team Palpreet!

1-2-3-Together

Long Island Nets Brooklyn Nets

Music credit: Esu Musa at Horizen Media

30/10/2016

BREAKING NEWS: The Brooklyn Nets D-League team has drafted the NBA ACG Jump winner Palpreet Singh Brar. His hard work has paid off. We are honored to be part of this journey! x

28/10/2016

With 2 days left until the NBA D-League draft, Palpreet Singh continues to work hard under high profile coach Ross Burns.

27/10/2016

You know that form affects your performance. What if there is a way to optimize your form and unlock your full potential?

Is this the future of running?

via Kinematix

TUNE makes visible the often invisible – your feet’s behavior on the ground, making you aware of what to do to run better. More info: http://www.kinematix.pt...

21/10/2016

"My parents may never understand the reasons why I fell in love with basketball. But hopefully they know that this beautiful game has made me truly happy. And I hope my story can be some sort of inspiration to those who may be thinking about giving up. Even a kid who scored one point his entire high school career can make his college basketball dreams come true." - Jeremiah Bonsu

If you have a dream, something that seems impossible, then read this.

Even a kid who scored one point his entire high school career can make his college basketball dreams come true.