What are the opening hours?

Monday 6am - 6pm Tuesday 6am - 6pm Wednesday 6am - 6pm Thursday 6am - 6pm Friday 6am - 6pm Saturday 6am - 6pm

H16 wow

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H16 wow

H16 wow is an exclusive women's gym, Women's wellness and weight loss is the key in H16 wow studio.

Expert physio trainers and nutritionist help members to achieve their fitness goals.

21/06/2026

🧘‍♀️ International Yoga Day 🧘‍♀️

Take a deep breath, find your balance, and embrace the journey to a healthier, happier you. 🌿✨

Yoga is not just a workout it's a way of life that strengthens the body, calms the mind, and uplifts the soul. This International Yoga Day, make time for yourself and invest in your well-being.

💜 Strong Body | Calm Mind | Healthy Life

16/06/2026

H16WOW 🔥
Women's only workout 🏋🏻‍♀️

02/06/2026

Pushing through another workout session! 💪 Feeling the burn and loving the progress. Every step counts! 🏃‍♀️✨ #ᴡᴏʀᴋᴏᴜᴛᴍᴏᴛɪᴠᴀᴛɪᴏɴ

27/05/2026

🌙✨ Eid Al Adha Mubarak! ✨🌙

This Eid, celebrate the spirit of sacrifice, gratitude, and new beginnings. 💪🌸

Just as every journey starts with a single step, every transformation begins with a decision. Make this festive season the start of a stronger, healthier, and more confident you.

🌟 Strength. Wellness. Confidence.
🌟 Women-Only Fitness Environment
🌟 Personalized Guidance & Support

🎁 Give yourself the gift of health this Eid.

📞 Book your FREE TRIAL today:
90729 22 322 | 87147 24 322

📍 Pariyath Parambil Bldg, First Floor, Above Bank of Baroda, Salim Rajan Road, Kaloor P.O, Kochi - 682017

10/05/2026

She’s been everyone’s strength. 💜
Now it’s her turn to feel strong, confident, and cared for.

This Mother’s Day, gift the women who inspire us every day the power of wellness, fitness, and self-care. 🌸✨

💪 Stronger Body
🧠 Healthier Mind
😊 Happier Life

🎁 Join today & celebrate motherhood with strength.

📞 Call us for a FREE TRIAL:
90729 22 322 | 87147 24 322

📍 Kaloor, Kochi

01/05/2026

Strong hands build stronger futures. 💪
This Labour Day, we celebrate the power, resilience, and unstoppable spirit of women who rise every single day. Keep pushing. Keep rising.

StrongWomen

30/04/2026

🚨 LIMITED TIME OFFER 🚨
Your transformation starts NOW!

🔥 2 MONTHS MEMBERSHIP @ just ₹2,800
No excuses. No delays. Just results.

💪 Build strength. Boost confidence. Become unstoppable.
This is your moment - grab it before it’s gone!

🎯 Join today. Transform tomorrow.

📞 Call now for a FREE TRIAL:
90729 22 322 | 87147 24 322

📍 Kaloor, Kochi

28/04/2026

Every move you make shapes your power 💪🔥

Step into a space designed exclusively for women -
where strength meets confidence.

✨ Build a stronger body
✨ Boost your confidence
✨ Transform your lifestyle

📞 Call us for a FREE trial: 90729 22 322 | 87147 24 322
📍 Kaloor, Kochi

15/04/2026

🌼 Happy Vishu! 🌼

This Vishu, step into a stronger, healthier YOU 💪✨

✨ Redefine your strength
✨ Reimagine your lifestyle

Join our Women’s Only Gym & start your fitness journey today!

🎁 FREE Trial Available
📞 Call/WhatsApp: 90729 22 322 | 87147 24 322

📍 Kaloor, Kochi

14/04/2026

🌼✨ Vishu Special Offer is Here! ✨🌼

Step into this Vishu with strength, confidence & a fresh beginning 💪

🔥 3 Months Membership – Just ₹4,200
🔥 Personal Training – Only ₹5,000

Transform your lifestyle. Invest in your health today!

📞 Book your FREE trial now

Address

Salim Rajan Road, Above Bank Of Baroda, Kadavanthara, Gandhi Nagar, Elamkulam, Ernakulam
Kochi
682020

Opening Hours

Monday	6am - 6pm
Tuesday	6am - 6pm
Wednesday	6am - 6pm
Thursday	6am - 6pm
Friday	6am - 6pm
Saturday	6am - 6pm

Website

https://h16wow.com/

Alerts

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