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24/05/2026

PR should be 44-45min. Upper body + 10k with a decent effort for the first time. I don’t usually run long distances but gotta build that aerobic base for Hyrox.

22/05/2026

Landscape posing after a while.

20/05/2026

Looking an anime character ❌. Being an anime character ✅.

Use code BOORAMB to get extra discount.

16/05/2026

The longest Zone 2 run I’ve ever done.

13/05/2026

Ask any other questions in comments.

12/05/2026

Bodybuilders ko bodybuilding m hi hara dun, running ki to baat hi kya karni.

11/05/2026

Sprinting > Long Running if I’ve to choose one. Literally every combat, track & field athletes need speed & power in their sport and ability to move as quickly as possible and Hill sprints are S tier exercises for that. Do them only 1-2 times a week with longer rest periods and focus on quality over quantity in these.

Also if you aren’t running regularly don’t add them straight without any prior running experience, will likely pull some muscle or injure yourself so be careful.

08/05/2026

Nobody’s good at first, nobody’s bad after doing it 1000+ times.

06/05/2026

In trial reels for a reason 😂.

06/05/2026

Ai hai.

You can’t look at a glass half full or empty if it’s overflowing.
05/05/2026

You can’t look at a glass half full or empty if it’s overflowing.

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