STAY FIT LIVE PURE FITNESS ACADEMY

STAY FIT LIVE PURE FITNESS ACADEMY Get Certification Under India's One Of The Most Prestigious & Top-notch Fitness & Nutrition Science Academy - "Stay Fit Live Pure Fitness Academy."

Who is it for? SFLP Fitness Academy is for every fitness enthusiasts who aims to be an expert in the field of fitness, nutrition, body-building & performance enhancement. The comprehensive exercise and nutrition science training and teaching methodologies backing with scientific and leading edge technologies will help you to enhance your capabilities without any confusion. Our main motive are:-

T

o create awareness about health, fitness, nutrition, physical and mental wellness. To promote sportsmanship spirit so that the youth become competitive in fitness term so that they are confident enough to compete with rest of the world. To keep away youth from consuming alcohol, drugs and tobacco, by conducting various fitness related session and events in schools, colleges and universities and making them realize how the consumption of alcohol and tobacco is hampering their health and fitness. To motivate the youngsters in the field of being fit, so that they are willing to join and spend their time in gym, outdoor sports and various physical activities instead of spending time in pubs and useless and harmful activities. As, we are aware that with the increasing number of population, the number of under privilege child are rising. This children doesn’t get proper nutrition and guidance to perform well in sports, games and other fitness activities. So, we would like to conduct free training and events in various children NGO,s and give them career counseling of fitness and sports and also help some selected children with free education and train them to be a fit athlete so that he/she can take part in various national and international games and events.

03/06/2026

BODYBUILDING MASTERCLASS
Powered by Stay Fit Live Pure Fitness Academy
Day 11 of 22
Topic 11: The Role of MicroRNAs in Muscle Regeneration and Growth
Topic 11 explores the emerging role of microRNAs in regulating muscle regeneration, protein synthesis, and recovery signaling pathways post-exercise, offering insight into genetic-level control of muscle growth..

💥 Designed for:
✅ Bodybuilders
✅ Natural Physique Athletes
✅ Coaches & Trainers
✅ Fitness Nerds & Enthusiasts
✅ Anyone chasing next-level gains

Coming up next: Topic 12. Biomechanics and Muscle Activation: How Form Affects Muscle Development

What if fitness didn’t feel like punishment?What if it felt like play, purpose, power, and pure happiness?Welcome to Fre...
02/06/2026

What if fitness didn’t feel like punishment?
What if it felt like play, purpose, power, and pure happiness?

Welcome to Freestyle Fitness Sports by Pulak Sir — a life-changing movement built to make people fit, strong, mentally fresh, joyful, and connected.

This is not just exercise.
This is not just sports.
This is not just a session.
This is a new fitness culture.

A culture where Handball, Dodgeball, Cricket, Football, Volleyball, and the finishing touch of Hydrotherapy or Swimming come together to create one unforgettable experience.

A culture where you don’t just burn calories —
you build:
fitness without boredom
discipline through sport
confidence through movement
stress relief through sweat
community through teamwork
happiness through play

Here, every session is designed to make you feel like an athlete — with pre-game rituals, movement prep, game play, hydration breaks, recovery, and recharge.

This is for the beginner.
This is for the athlete.
This is for the busy professional.
This is for the youth.
This is for the adults.
This is for everyone who wants a better body, a fresher mind, and a happier life.

Play. Sweat. Smile. Recover.

That is the movement.
That is the mission.

That is Freestyle Fitness Sports.

One community. Many sports. Endless transformation.

Join the movement now.

MoveWithJoy TrainWithPurpose FitnessRevolution StressFreeFitness CommunityThroughSports EliteForce FunFitness AthleticLifestyle BeActiveBeBetter

Certified Personal Trainer Certification 📍 At Itanagar 🚨 ADMISSION OPEN!! 🚨We are excited to bring world-class fitness e...
02/06/2026

Certified Personal Trainer Certification
📍 At Itanagar

🚨 ADMISSION OPEN!! 🚨

We are excited to bring world-class fitness education to Itanagar and create new opportunities for aspiring trainers, coaches, athletes, and fitness enthusiasts.

Avail: ⤵️
✅ Hybrid Mode of Classes (Online and Offline)
✅ World Class Education and Training
✅ Internship Opportunities
✅ Hands on Practical Classes at Itanagar
✅ Central Government Approved Certification

🗓️ Batch Starting from 1st week of July 2026

📍Location:- RERABKO, opp. Civil Secretariat, E- Sector, Itanagar, Arunachal Pradesh 791111

For registration and Enquiries, Contact us at:-
6909406190 | 9863818424

02/06/2026

BODYBUILDING MASTERCLASS
Powered by Stay Fit Live Pure Fitness Academy
Day 10 of 22
Topic 10: The Role of Oxidative Stress in Muscle Fatigue and Recovery
Topic 10 outlines a comprehensive training system covering reps, sets, tempo, RPE, and periodization—designed to maximize results for elite-level bodybuilding athletes.

💥 Designed for:
✅ Bodybuilders
✅ Natural Physique Athletes
✅ Coaches & Trainers
✅ Fitness Nerds & Enthusiasts
✅ Anyone chasing next-level gains

Coming up next: Topic 11. The Role of MicroRNAs in Muscle Regeneration and Growth

01/06/2026

BODYBUILDING MASTERCLASS
Powered by Stay Fit Live Pure Fitness Academy
Day 9 of 22
Topic 9: Epigenetics and Exercise: How Your Environment and Lifestyle Influence Muscle Growth
Topic 9 explores the fundamentals of epigenetics and exercise, with a focus on how your environment and lifestyle influence muscle growth and how it drives muscle growth, recovery, and elite performance.

💥 Designed for:
✅ Bodybuilders
✅ Natural Physique Athletes
✅ Coaches & Trainers
✅ Fitness Nerds & Enthusiasts
✅ Anyone chasing next-level gains

Coming up next: Topic 10. The Role of Oxidative Stress in Muscle Fatigue and Recovery

31/05/2026

BODYBUILDING MASTERCLASS
Powered by Stay Fit Live Pure Fitness Academy
Day 8 of 22
Topic 8: Pre-Workout Nutrition: What to Eat for Maximum Performance
Topic 8 explores the fundamentals of pre-workout nutrition, with a focus on what to eat for maximum performance and how it drives muscle growth, recovery, and elite performance..

💥 Designed for:
✅ Bodybuilders
✅ Natural Physique Athletes
✅ Coaches & Trainers
✅ Fitness Nerds & Enthusiasts
✅ Anyone chasing next-level gains

Coming up next- Topic 9. Epigenetics and Exercise: How Your Environment and Lifestyle Influence Muscle Growth

A Shared Passion. A Collective Pursuit of Excellence.The Muscle Building Masterclass at NECMERactive Fitness Studio, Bon...
30/05/2026

A Shared Passion. A Collective Pursuit of Excellence.

The Muscle Building Masterclass at NECMERactive Fitness Studio, Bongaigaon united fitness professionals, athletes, and enthusiasts to decode the science of hypertrophy: training, exercise selection, performance, nutrition, and recovery.

Thank you to all participants and Team NECMERactive for the energy and support.

Spotlight: Pulak Sir
Pulak Sir delivered science with impact. He broke down muscle physiology, biomechanics, and periodization into clear, actionable systems. Research backed, field proven, and delivered with unmatched clarity.

More than a seminar. A standard raised.

30/05/2026

BODYBUILDING MASTERCLASS
Powered by Stay Fit Live Pure Fitness Academy
Day 7 of 22

Topic 7: The Importance of Fat in a Bodybuilding Diet: Hormone Regulation and Energy
Topic 7 explores the fundamentals of the importance of fat in a bodybuilding diet, with a focus on hormone regulation and energy and how it drives muscle growth, recovery, and elite performance.

💥 Designed for:
✅ Bodybuilders
✅ Natural Physique Athletes
✅ Coaches & Trainers
✅ Fitness Nerds & Enthusiasts
✅ Anyone chasing next-level gains

Coming up next: Topic 8. Pre-Workout Nutrition: What to Eat for Maximum Performance

29/05/2026

BODYBUILDING MASTERCLASS
Powered by Stay Fit Live Pure Fitness Academy
Day 6 of 22
Topic 6: The Biochemistry of Carbohydrates: Fueling Your Workouts and Recovery
Topic 6 explores the fundamentals of the biochemistry of carbohydrates, with a focus on fueling your workouts and recovery and how it drives muscle growth, recovery, and elite performance.

💥 Designed for:
✅ Bodybuilders
✅ Natural Physique Athletes
✅ Coaches & Trainers
✅ Fitness Nerds & Enthusiasts
✅ Anyone chasing next-level gains

Coming up next Topic 7. The Importance of Fat in a Bodybuilding Diet: Hormone Regulation and Energy

28/05/2026

BODYBUILDING MASTERCLASS | Powered by Stay Fit Live Pure Fitness Academy
Day 5 of 22
Topic 5: Essential Amino Acids and Their Role in Muscle Repair and Growth
Topic 5 highlights the function of essential amino acids, particularly leucine, in triggering muscle protein synthesis, enhancing post-exercise recovery, and supporting lean mass development in natural and enhanced athletes.

💥 Designed for:
✅ Bodybuilders
✅ Natural Physique Athletes
✅ Coaches & Trainers
✅ Fitness Nerds & Enthusiasts
✅ Anyone chasing next-level gains

Coming up next Topic 6: The Biochemistry of Carbohydrates: Fueling Your Workouts and Recovery

Address

Stay Fit Live Pure Fitness Academy HQ, 2nd Floor, Ho. No 87, Rajgarh Main Road, Opp: Sony Servicing Centre
Kamakhya
781003

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 4pm

Telephone

+916002596787

Website

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