The first ever Be Strong Gym at Guwahati , Adabari provides state-of-the-art fitness equipments manufactured by Being Strong and a team of experienced fitness trainers, nutritionists, fitness consultants and physiotherapists. OUR FEATURES-
CARDIO TRAINING: Our cardio stations have state-of-the-art cardiovascular machines comprising of Treadmills, Cross Trainers, Upright Bikes, and Recumbent Bike
s manufactured by Being Strong. We also have large free weight area which allows you to use barbells, dumbbells or one of our many free weight machines, we have the right equipment to help you reach your health and fitness goals! EXPERIENCED AND CERTIFIED TRAINERS: We have a team of certified and experienced trainers to train you to achieve your fitness goals. NUTRITION COUNSELING: To achieve your desired fitness goals, it is extremely important that you follow a good nutrition plan. We have certified nutritionists available for nutrition counseling. FITNESS ASSESSMENT PROGRAM: All our members are provided with a fitness assessment program which includes Fitness Counseling, Diet Counseling, Body Composition Analysis, Fitness Test and Body Measurement. PERSONAL TRAINING: Personal Training helps you to achieve your fitness goals faster, reduces the risk of injury, establishes a lifetime exercise habit, helps in learning lifelong skills and gives long-term guidance and motivation. PHYSIOTHERAPY: We have experienced physiotherapists in our center. Physiotherapy helps people affected by injury, illness or disability through movement and exercise, manual therapy, education and advice. They maintain health for people of all ages, helping them to manage pain and prevent disease. GROUP FITNESS CLASSES: Group exercises are one of the most effective ways to get in shape and lead a sustainable healthy lifestyle. In BE-STRONG-GUM, GUWAHATI , we provide YOGA and FUNCTIONAL TRAINING CLASSES. We have fully air conditioned modern studios for Yoga and station for Functional Training. Group exercise classes gives variety in your workout, camaraderie between the members and higher endorphin release. FACILITIES: We provide the following facilities to our gym members- LOCKERS, VALET PARKING, FOOD BAR, and much more! CONTACT INFORMATION: You can contact us at 7002064607 or 7002963556. You can also write to us at [email protected]
ADDRESS: 3rd Floor, A. Road, Adabari, Near Masjid, Guwahati, Assam-781014