DB Gym

DB Gym DB Gym - Step in the World of Fitness
World Class infra | High End Machines | Expert Trainers
Commit Your journey towards a healthy lifestyle begins here!

Strength Training, Cardio, Aerobics, Yoga, Dance - All under one roof. DB Gym is an ultra-modern fitness center equipped with latest machinery and Professional Trainers dedicated to assist you in achieving your Fitness Goals. Additional Features:
Flexible Timings
Free Wi-Fi
Steam & Massage
Stylish Ambiance
Pleasant Music
Friendly Trainers
Customized Diet & Workout Plans
Attractive Deals & Offers

Join the Fitness Revolution Today!

11/01/2021
07/03/2019
How to do with Dumbbells?1) Grab a pair of dumbbells and sit down on a bench, placing the dumbbells atop of your thigh...
15/11/2017

How to do with Dumbbells?
1) Grab a pair of dumbbells and sit down on a bench, placing the dumbbells atop of your thighs. Make sure that your grip is firm and that your hands are facing each other.
2) Lie back on the bench whilst pushing the dumbbells up with your thighs.
3) Position the dumbbells above your chest while placing your feet on the floor.
4) Make sure that your chest is pushed up, your shoulders retracted (pulled back) and that your upper back and buttocks touch the bench at all times.

The various dumbbell exercises for the chest:

• Bench Press
• Bench Press (Neutral Grip)
• Incline Bench Press
• Incline Bench Press (Neutral Grip)
• Decline Bench Press
• Lying Fly
• Incline Fly
• Straight-Arm Pullover
• Bent-Arm Pullover

26/10/2017

You Need to Focus to build a strong Physique.

18/10/2017

Interiors & Equipment
04/08/2017

Interiors & Equipment

Are you ready to pump some iron?
02/08/2017

Are you ready to pump some iron?

Address

Club House, Shree Complex, Phase 3, Adharwadi, Jail Road
Kalyan West
421301

Opening Hours

Monday 5:30am - 2pm
3pm - 4pm
Tuesday 5:30am - 2pm
3pm - 4pm
Wednesday 5:30am - 2pm
3pm - 4pm
Thursday 5:30am - 2pm
3pm - 4pm
Friday 5:30am - 2pm
3pm - 4pm
Saturday 5:30am - 2pm
Sunday 8am - 12pm

Telephone

+919222111369

Website

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