26/09/2021
Join Anupriti School of Dance & Music and learn live (online). Connect us to know more @ http://wa.me/917597894995
β’ Kathak & Semi Classical Dance
β’ Folk & Western Dance
β’ Vocal & Light Music
β’ Keyboard / Piano
β’ Bollywood Free Style Dance
Benefits of Learning Dance & Music
For children these activities are great for development and stimulate connections in the growing brain. In this stress full life its act as a healing therapy for Working Women, House wives, Senior citizens which helps in: -
β’ Reduce stress and tension
β’ Increase energy and improve strength
β’ Increase muscle tone and coordination
β’ Lower your risk of heart disease
β’ Decrease blood pressure and cholesterol
β’ Help you manage your weight
β’ Strengthen the bones
β’ Helps in boosting the stamina and flexibility
β’ Improve posture and flexibility
β’ Lift mood and ease anxiety
β’ It's also a fun activity that sharpens the mind
β’ Builds social bonds
β’ Boost Self confidence
β’ Expressions to express emotion, feelings, ideas