Intensity- The health club

Intensity- The health club intensity-the health club is an advance gymnasium.It has well qualified physiotherapists to train you for best workout programme using best machines

Intensity. New look. 👍🏻👍🏻
04/08/2018

Intensity. New look. 👍🏻👍🏻

Day of yoga at intensity. 👍🏻
03/08/2018

Day of yoga at intensity. 👍🏻

Guys from April we will start our most famous and effective aqua arobic session for weight loss. Don’t miss it. 👍🏻
25/03/2018

Guys from April we will start our most famous and effective aqua arobic session for weight loss. Don’t miss it. 👍🏻

Annual day celebration at intensity. 2018
12/03/2018

Annual day celebration at intensity. 2018

28/11/2017

myth--bed rest is necessary for recovery from back pain.
fact--rest from activity in bad posture and moderate physical activity designed by a qualified physiotherapist is the more effective approach to get rid of acute as well as chronic low back pain.

21/04/2017

HIIT at Intensity

Wonderful event on the occasion of second anniversary of intensity the health club.
19/03/2017

Wonderful event on the occasion of second anniversary of intensity the health club.

Mr. Gaurav has transformed himself at intensity the health club. Regular workout at intensity has given him this good s...
08/12/2016

Mr. Gaurav has transformed himself at intensity the health club. Regular workout at intensity has given him this good shape n his spots performance as well as overall fitness has improved a lot.
Guys this is the result with regular training at intensity and balanced natural diet.

Try out this style of plank. Keep ur elbow ahead of ur shoulder. Knees are joint together n keep ur glutes tight. It's...
22/11/2016

Try out this style of plank. Keep ur elbow ahead of ur shoulder. Knees are joint together n keep ur glutes tight. It's an amazing workout for ur deep abdominal muscles

21/10/2016

A review:

for last three weeks we experimented a new workout regime at Intensity-the heath club.
this regime included same weight same repetetion (heavy weight). after every bout we added a short burst of cardio ex like planks for 45-sec or 7 burpese or 20 crunches.
some of my members including me who did follow this regime regularly have given wonderful results.

03/10/2016

what is endurance training and how is it benefitial?
endurance means repetetion so in simple ways it is a form of strength training where we concentrate more on maximum reps rather than maximum weight to be lifted.
endurance training helps to develop lean mass and gives shaping to muscles.
endurance training is very important for people involved in atheletic sports.
u can become fast n furious only with good endurance training.. try it atleast twice in a week with different group of muscles.

Try out
24/08/2016

Try out

Address

H-8. Near Lazymozo Cafe. S. L Marg, JLN Marg. Jaipur
Jaipur

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm
Sunday 8am - 12pm

Telephone

+917357385888

Website

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