BODY Mechanix

BODY Mechanix We ALL are the best MECHANIC of our own body . Its about creating Yourself . Motivate the mind , the body will follow.

Philosophy to always do GREAT , EFFECTIVE & ENJOYABLE Training & workouts , no matter if it’s in the gym , in the park or in the living room & no matter if it’s with weights/ Equipments or not . Alway be able and ready for a workout , do the best you can with what you have ! crawling is acceptable .falling is acceptable.puking is acceptable .tears are acceptable.pain is acceptable.injury is accept

able .quitting is not acceptable.all have that spark in their eyes but just needs an ignition .we are giving our best to motivate each and all to look fit dashing and gusto .we can u too can .

I have reached 4K followers! Thank you for your continued support. I could not have done it without each of you. πŸ™πŸ€—πŸŽ‰
14/06/2023

I have reached 4K followers! Thank you for your continued support. I could not have done it without each of you. πŸ™πŸ€—πŸŽ‰

16/10/2020

Checkout how stable you are?

04/07/2020

A good workout for developing explosive power and mind coordination.

01/07/2020

This is how you can get your first one hand pushup...πŸ‘‡

30/06/2020

Plyometrics all day every day πŸ”₯

11/06/2020

Handstand around the body

09/06/2020

Try this variation (feel the strength within )

https://youtu.be/DUTPY0GcPMIDo like, share and subscribe πŸ™
28/04/2020

https://youtu.be/DUTPY0GcPMI
Do like, share and subscribe πŸ™

Q1.Is this workout good for beginners ? Ans-Yes it is good for all type of people, if a person is advance he or she can try HARDER variation with 20/25 repet...

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Jaipur

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