What are the opening hours?

Monday 6am - 10pm Tuesday 6am - 10pm Wednesday 6am - 10pm Thursday 6am - 10pm Friday 6am - 10pm Saturday 6am - 10pm Sunday 9am - 1pm

https://www.facebook.com/108069242015635/

Iron Cans -The gym

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Indore
Iron Cans -The gym

Iron Cans-The Gym designed for fitness enthusiasts of all levels.

Equipped with state-of-the-art machines and facilities,the gym offers a wide range of services, including strength training,cardio workouts,functional training & personal coaching sessions.

06/12/2024

Ganesh Chaturthi Celebration 2024🙏🌺

✨

17/11/2024

"Dear Ravi Thapa,

I am incredibly proud of your hard work and dedication! Seeing your transformation is truly inspiring. The effort you’ve put in to achieve your goals is remarkable. This is not just a physical change but also a testament to your mental strength and commitment.

Keep up the great work, and I wish you continued success on your journey!

Well done!"

26/01/2024

Wishing you a joyful Republic Day filled with pride, unity, and the spirit of a vibrant nation!

14/12/2023

"COMMIT TO BEING THE VERY BEST VERSION OF YOURSELF TODAY.🔥🏋️‍♂️💪

20/03/2023

Why is protein important in your diet?

"It is important for individuals to consume protein every day. Daily protein intake plays a role in keeping your cells in good shape and should be part of your daily health maintenance plan."

Why your body needs protein

Here are five compelling reasons why you should make sure you are getting enough protein every day:

1. Build. Protein is an important building block of bones, muscles, cartilage and skin. In fact, your hair and nails are comprised mostly of protein.

2. Repair. Your body uses it to build and repair tissue.

3. Oxygenate. Red blood cells contain a protein compound that carries oxygen throughout the body. This helps supply your entire body with the nutrients it needs.

4. Digest. About half the dietary protein that you consume each day goes into making enzymes, which aids in digesting food, and making new cells and body chemicals.

5. Regulate. Protein plays an important role in hormone regulation, especially during the transformation and development of cells during puberty.

13/02/2023

All progress take place outside your comfort zone.

12/02/2023

Hurry up!!!
Limited time Offer
Grab this offer before it's laps
First 14 registration will get additional benefits worth 10000.

VALENTINES DAY OFFER!!!

🔹VALENTINES DAY OFFER
🔹COMBO Offer!!
🔹Couple Membership
🔹2 month extra Validity
🔹Personal Training Sessions
🔹 Nutrition counselling

For details, contact the IRON CANS - THE GYM team via- ☎️
+919977790065 , +9107314937489

31/01/2023

"When you have a dream, you've got to grab it and never let go."

# fit

13/01/2023

Stop waiting for Monday, January 1, or anything else. Start now.

31/12/2022

In order to be successful in the new year, stay focused, develop a positive attitude and be passionate with your dreams.

30/10/2022

¨There is a moment when you get older when your metabolism slows down and you don't feel like working out any more, so you don't want to keep yourself fit any more, but that's your decision. Why should you be judged for it?¨

Address

Indore Treasure Town
Indore
452012

Opening Hours

Monday	6am - 10pm
Tuesday	6am - 10pm
Wednesday	6am - 10pm
Thursday	6am - 10pm
Friday	6am - 10pm
Saturday	6am - 10pm
Sunday	9am - 1pm

Telephone

+917314937489

Website

facebook.com

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