5E Holistic Fitness Studio takes your fitness programme to the next level with a focus on personalized programmes, backed by science and accompanied by a dedicated coach. It is a comprehensive, integrated and holistic training system developed through a partnership with committed professionals to meet your fitness goal. At 5E Holistic Fitness Studio, your journey begins with a full assessment thro
ugh a musculoskeletal screening followed by a tailor made programme with personal attention sessions for 60 minutes each. Your trainer is now your dedicated coach to ensure your fitness goals are met, be it strength and conditioning, rehabilitation, life style fitness , fat loss, sports specific , postural corrections, nutrition , physiotherapy, among many others. Through a systematic and scientific approach, we consistently monitor your progress to push you further and achieve more. This unique approach to fitness is the brainchild of Rahul Bhatkal and Chethan John William, sportsmen and coaches passionate about introducing a complete approach to fitness through carefully selected exercise programming, customized nutrition plans and vigilant monitoring. Whether you are a beginner looking to make fitness an integral part of your life or if you are an athlete looking for specialized help for recurring injuries, 5E Holistic Fitness Studio offers the most sophisticated personal fitness program to meet your goal.
