Kiran Dembla

Kiran Dembla Kiran dembla is a fitness professional who trains celebrities like Anushka S,Tamanna B,ss rajmouli and many more.
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recently her book publish about her life story called fitness machine written by Dr Deepak singh people can buy from Amazon 🙏🏼

🎉 Facebook recognised me as a top rising creator this week!
30/07/2026

🎉 Facebook recognised me as a top rising creator this week!

From dreams to reality. Receiving the Ashoka Award today feels surreal. Every late night, every challenge, every bit of ...
20/07/2026

From dreams to reality.
Receiving the Ashoka Award today feels surreal.

Every late night, every challenge, every bit of honest work led to this moment.
And I’m not stopping here. I’ll keep giving my 100% to what I do.

Thank you for all the love and support 🙏🇮🇳❤️

04/07/2026

🐾 **"Let’s talk about a totally normal dog behavior that often gets misunderstood!** 😊
If you see my dog hu***ng, don't worry—it’s not what you think! For dogs, this behavior is often completely non-sexual. It’s actually a natural way for them to release extra energy, cope with excitement, or even de-stress.
Think of it as a mental health break for them! It’s a sign that they are either super excited, playing, or just finding a way to calm their nervous system down. It’s just their way of saying, 'I have so much energy and I'm having fun!' 🐶❤️
So, no awkward vibes here—just a happy, healthy pup doing normal dog things!"

09/06/2026

I’m feeling so much happiness today ❤️

Receiving the Honour of Ashoka Award from the Indian Government is the reward of my 20 years of hard work.

There were many ups and downs, and I fell many times. But I stood up with courage and continued my work.

This award is proof that dedication always pays off.

Grateful for your love and support always. I’ll keep motivating you like I always have 🙏

What an incredible experience it was to be on the Sony TV set with Rajeev Khandelwal and all the amazing people!😊Huge co...
18/05/2026

What an incredible experience it was to be on the Sony TV set with Rajeev Khandelwal and all the amazing people!😊

Huge congratulations to the entire team for creating such a wonderful show and giving housewives a platform to shine. This show truly deserves all the success and blessings!🤗

Rajeev Khandelwal for being such a wonderful host. After so many years, it was truly heartwarming to see his genuine and soft-hearted nature with all the women contestants. He made everyone feel so comfortable.😘

Thank you once again for having me on this show. Taking back beautiful memories that I’ll cherish forever 💛

And special thank to my love and most amazing person in my life 💕

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