Kuldep Sethi

Kuldep Sethi Celebrity training tips, info on fitness, latest training trends in the industry, six pack training, core conditioning, martial arts and 360 fitness

04/06/2026

Back Attack!!

1. Single arm high pulls 3 sets 15 reps
2. Asst Chin-ups 3 sets 10 reps
3. Barbell rowing 3 sets 15 to 20 reps
4. Single leg hip thrusts 3 sets 15 to 20 reps
5. Db dead lifts 3 sets 12 to 15 reps

Weight training, get fit , strong, back workout, lats, dead lift, gym, fitness, workouts

20/05/2026

Health, motivation, stronger mind, strong body, gym , fitness, workouts

15/05/2026

Try these remedies for high TSH!!

Thyroid, hormones, women’s health, b vitamins, gym , fitness, health, strong body, lifestyle

14/05/2026

Health updates, health,pcos, ovaries, women’s health, pmos, workout

08/05/2026

What do you think?

Strength, training, gym workout, strong body , strong mind, women, fit girls, reels, trending,

07/05/2026

Inspiration! Will you be like this??

Fitness, fit people, fit women, strong women, iron man, running, inspiration, health, workout, fitness reel, gym

06/05/2026

Do these 3 circuits
Circuit 1
1. Side lunge to plate drags 5kg 1 round.
2. Wide leg Squats with db or kettle bell 20 reps.
3. Lying leg curls 20 reps.
Do these 3 exercises back to back without any break ( total of 3 rounds ) you can take break in between sets.

Circuit 2
1. Rope Hip Thrusts 20 reps.
2. Flat bench db Hip Thrusts 20 reps.
3. Hack Squat machine alternate step ups or Squats 20 to 30 reps.
Do these 3 exercises back to back without any break ( total of 3 rounds ) you can take break in between sets.

Circuit 3
1. Forearm plank Hip Twists 30 reps
2. High plank jacks 50 reps
3 rounds.

Workouts, gym workouts, inner thigh, squats, leg workout, glutes, abs, women’s workout

04/05/2026

Good/Bad one meal a day!!

Food, health, fitness, healthy eating, good habits, reel, trending reel, fit, gym workouts, workout, nutrition

03/05/2026

Weight loss, health, gym, fit, fitness, health is wealth, strong , women’s body, testosterone, estrogen, fit people, workouts, fat burn

01/05/2026

Very important Vitamin!!

Good health, healthy, gym, workouts, vitamins, minerals, women’s healers, women health, strong women, gym lifestyle

Address

Plot Number 953, Road Number 48, Silent Valley. Jubilee Hills, Hyderabad Telang
Hyderabad
500033

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