09/12/2022
Sumana did my 66 days program, she did everything religiously whatever was told to her, and we both walked together in her healing journey โค๏ธโ๐ฉน
When she came to me her main concern was weight gain and migraine but for me, it was not the main concern, the major concern for me was to heal her from the root cause, heal her mind, body and soul with the right lifestyle meant for her unique body type and I knew that weight loss was just a byproduct of her deep healing ๐
So many of you are worried about being overweight and taking all the shortcuts to shed that extra weight but have you ever stopped for a while and thought about what might be the root cause of this, what is happening internally in your mind, in your soul, in your deep layer of tissues, intestine, heart, liver etc because of which weight gain is just showing up as a symptom?
The ultimate truth is a deep healing of body, mind and soul is needed here, the body is longing for this from ages and weight gain is just one of the ways the body is trying to send you that msg ๐ when you try to take short cuts with it, body will come up with different issues again in future until you slow down, listen ๐ to what body is actually trying to communicate with you ๐
