Focus gym

Focus gym We are a team of certified exercise and nutrition specialists who are skillful and committed to transform you into fit and healthy person.

  GYM SPECIAL CARDIO SESSIONS๐Ÿ‘  time in Haldwani city ๐Ÿ‘  workout BY professionals ๐Ÿ™  cardio for weight and fat loss ๐Ÿ‘ #1...
17/01/2019

GYM SPECIAL CARDIO SESSIONS๐Ÿ‘
time in Haldwani city ๐Ÿ‘
workout BY professionals ๐Ÿ™
cardio for weight and fat loss ๐Ÿ‘
#100%weight loss and Fat loss๐Ÿ‘
BENIFITS OF CARDIO ๐Ÿ‘

HAPPY MAKAR SAKRANTI ๐Ÿ™    ๐Ÿ‘   ๐Ÿ‡ฎ๐Ÿ‡ณ   ๐Ÿ‘     ๐Ÿ‡ฎ๐Ÿ‡ณ       ๐Ÿ‡ฎ๐Ÿ‡ณ   ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘  -      Mr Pravesh Pandey (BFY certified trainer )     ...
15/01/2019

HAPPY MAKAR SAKRANTI ๐Ÿ™
๐Ÿ‘
๐Ÿ‡ฎ๐Ÿ‡ณ
๐Ÿ‘
๐Ÿ‡ฎ๐Ÿ‡ณ
๐Ÿ‡ฎ๐Ÿ‡ณ
๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘
-
Mr Pravesh Pandey (BFY certified trainer )
(HIIT specialist )
(Certified in diet and
Nutrition )
(Functional Training
Specialist )
(Weight management
Specialist )๐Ÿ™
(Prehab specialist )
๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘
batches by -
MR Gaurav Goswami (2010 mr uttrakhand
Weight category )
(2011-2012 mr.
Uttrakhand overall
(2011-2012 mr north
India ๐Ÿ‡ฎ๐Ÿ‡ณ )
(Mentor of two.
Pro card winners)
and MEN Physique training
Mr VINOD GOSWAMI (2017 -2018
Mr Nainital
(2018-2019
Mr Nainital
๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘
TRAINING by-
Mr Mohit Lohani ๐Ÿ‘
Ace certified and men physique
Trainer ๐Ÿ‘
cardio sessions by -
Mr Hem Chandra Kothari
Cardio specialist and
Motivational speaker ๐Ÿ™
and calesthenics by-
Mr Vinay sharma
Certified expert (studio
Oorja /Focus gym
and meditation ๐Ÿง˜โ€โ™€๏ธ by -
Mr Himanshu upadhayay
Certified expert
- Mr Shyam sundar belwal
Prayas Siddhu ๐Ÿ‘
and Bollywood dance by -
Miss Sakshi Khandelwal
partner -Kunwar medical hall
partner - Shakuntalam banquets
planner - party ๐ŸŽˆ solutionz
-public schools association ๐Ÿ™
Grab the opportunity to be fit with us ๐Ÿ™
# # # # # # # # # # # # # # # # # # # # # # # # # # # # # # # # # #
workout area ๐Ÿ‹๐Ÿปโ€โ™‚๏ธ
campus area ๐Ÿ‘Œ๐Ÿป
workout area ๐Ÿ‹๐Ÿปโ€โ™‚๏ธ
and safe parking ๐Ÿš—๐Ÿš—๐Ÿš—
air yoga sessions space ๐Ÿง˜โ€โ™€๏ธ
ventilation inside ๐Ÿ‘Œ๐Ÿป
for pre and post workout meals
CrossFit facility avilable ๐Ÿ‘
for young children๐Ÿคธโ€โ™€๏ธ
chart and suppliments facility ๐Ÿ‘Œ๐Ÿป
machines and equipmentโ€™s
FOCUS GYM
We try harder ๐Ÿ’ช

FOCUS GYM ๐Ÿ™     The gym is a great place to exercise ๐Ÿ‹๐Ÿปโ€โ™‚๏ธbut it is important to have a good hygiene inside and outside ...
09/01/2019

FOCUS GYM ๐Ÿ™
The gym is a great place to exercise ๐Ÿ‹๐Ÿปโ€โ™‚๏ธbut it is important to have a good hygiene inside and outside gym ๐Ÿ‘
( in order to prevent illness )
Focus Gym ๐Ÿ™welcomes u all at our institution
environment ๐ŸŒณ๐ŸŒณ๐ŸŒณ
workout ๐Ÿ‹๐Ÿผโ€โ™€๏ธ area
workout area
air conditioned ๐Ÿ‘
space for parking ๐Ÿš—๐Ÿš—
air yoga ๐Ÿง˜โ€โ™€๏ธoutside
gym mats for exercises ๐Ÿคธโ€โ™€๏ธ
washrooms with proper water
changing rooms for gents n ladies
ventilation inside working area
CrossFit starting soon ๐Ÿ’ช
drinking water for all ๐Ÿ™
cardio sessions by professionals ๐Ÿ’ช
Grab the opportunity to be fit with us ๐Ÿ™in the most hygenic campus of haldwani city
๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™
In order to prevent illness ,choose the best option within the city
FOCUS GYM
We follow hygiene ๐Ÿ™

HOW TO GET STARTED WITH AN EXERCISE ROUTINE๐Ÿ’ช๐Ÿคธโ€โ™€๏ธ๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿ’ชBy Focus gym -  WEIGHT LOSS and FAT LOSS๐Ÿ˜€sometimes not knowing whe...
08/01/2019

HOW TO GET STARTED WITH AN EXERCISE ROUTINE๐Ÿ’ช๐Ÿคธโ€โ™€๏ธ๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿ’ช
By Focus gym - WEIGHT LOSS and FAT LOSS๐Ÿ˜€

sometimes not knowing where to start , can be the start of many excuses, but we have faith that with our tips below, we can get u a healthier place .

We know that there is a natural progression with exercise,if u exercise 5days consecutively the following week you will be naturally be able to want to do more ๐Ÿ’ช

GET START WITH AN EXERCISE ROUTINE WITH OUR THREE TIPS๐Ÿ‘

1- FIND SOMETHING U LIKE-
Try walking ๐Ÿšถโ€โ™‚๏ธ running ๐Ÿƒโ€โ™‚๏ธ weight lifting ๐Ÿ‹๐Ÿปโ€โ™‚๏ธ Zumba , cardio . Find a few you like ,knowing you like it will give you more incentive to actually do it .
2- START SLOW-
Pace yourself ,and donโ€™t compare yourself to others,start with 2-3 weeks of consistent exercise , and working out will become a part of your life ! Also donโ€™t feel like you have to lift that heavy weight just because the guy next to u did.
3- JUST DO IT -
There will be days that you donโ€™t want to do anything .(and we get it )but you need to pick yourself and go,15 minutes of walking is better than 15 minutes of sitting .
When exercise is fun and planned , it will get done ๐Ÿ’ช
Join Focus Gym and we will give our best for u ๐Ÿ™
Happy to serve ๐Ÿ˜€
Focus gym
We try harder ๐Ÿ’ช

Focus gym wishes a very happy new year ๐Ÿ™  year resolution package ๐Ÿ“ฆ  from 1jan 2019 ๐Ÿ‘ #100% weight loss and fat loss ๐Ÿ‘Œ๐Ÿป ...
31/12/2018

Focus gym wishes a very happy new year ๐Ÿ™
year resolution package ๐Ÿ“ฆ
from 1jan 2019 ๐Ÿ‘
#100% weight loss and fat loss ๐Ÿ‘Œ๐Ÿป
Or money back , money back ๐Ÿ’ช
presents 3 months money back transformation package ๐ŸŽ
With a combination of proper workout and proper nutrition , results becomes easy ๐Ÿ‘
We are ready to give u ur desire results ๐Ÿ™

We are ready ๐Ÿ’ชare u ?
For further details contact 8755885881๐Ÿ™
training by mr Nainital -MR Vinod Goswami ๐Ÿ’ช
physique competition trainer and posing specialist-mr Himanshu Upadhyay ๐Ÿ’ช
certified trainer mr Mohit lohani ๐Ÿ‘
certified and hiit cardio specialist mr Pravesh Pandey ๐Ÿ™
cardio sessions by mr hem Chandra Kothari ๐Ÿ‘
# gymnastics and yoga sessions by mr Vinay Sharma
and nutrition by Pravesh Pandey and Himanshu Himanshu Upadhyay๐Ÿ™
Grab the opportunity to be fit with us ๐Ÿ™
๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
workout area ๐Ÿ˜ƒ
workout area
and ample space for parking ๐Ÿš—
for pre and post workout ๐Ÿ‹๐Ÿผโ€โ™€๏ธ
types of health supplements avilable ๐Ÿ‘
batch for ladies and gents๐Ÿ‘
space for fresh air yoga sessions ๐Ÿง˜โ€โ™€๏ธ
cardio sessions by specialists ๐Ÿ’ช
Happy new year 2019 to all of u ๐Ÿ™
FOCUS GYM
We try harder ๐Ÿ’ช

  the success of previous money back package .  presents another money back offer๐Ÿ™ #2019 new year resolution package ๐Ÿ’ช  ...
28/12/2018

the success of previous money back package .
presents another money back offer๐Ÿ™
#2019 new year resolution package ๐Ÿ’ช
from 1 jan 2019 ๐Ÿ’ช๐Ÿ’ช
the opportunity to be fit with us ๐Ÿ™
#100%weight loss and fat loss ๐Ÿ‘
Or money back money back ๐Ÿ™
Gift yourself a healthy and happy new year ๐Ÿ‘Œ๐Ÿป
Contact 8755885881

  wishes u merry Xmas ๐Ÿ‘๐ŸŽ  this auspicious occasion gift ๐ŸŽ yourself a healthy lifestyle๐Ÿ’ช  FOCUS stay fit ๐Ÿ’ช  clean eat hea...
25/12/2018

wishes u merry Xmas ๐Ÿ‘๐ŸŽ
this auspicious occasion gift ๐ŸŽ yourself a healthy lifestyle๐Ÿ’ช
FOCUS stay fit ๐Ÿ’ช
clean eat healthy ๐Ÿ™
your new year resolution ๐Ÿ‘
us to get back in shape๐Ÿ™
back package ๐Ÿ“ฆ from 1 jan 2019
Hurry up ๐Ÿ‘hurry up
Happy to serve ๐Ÿ˜ƒ

Art of living yoga ๐Ÿง˜โ€โ™€๏ธ and meditation sessionsMental peace and relaxation Breathing exercise ๐Ÿ™inhale n exhaleThank you ...
21/12/2018

Art of living yoga ๐Ÿง˜โ€โ™€๏ธ and meditation sessions
Mental peace and relaxation
Breathing exercise ๐Ÿ™inhale n exhale
Thank you team art of living ๐Ÿ™
Focus gym

After FOCUS another fitness solution in the city ๐Ÿ™Studio oorja ๐Ÿ™๐Ÿ™Speciality -power yoga ๐Ÿง˜โ€โ™€๏ธ                    Gymnasti...
20/12/2018

After FOCUS another fitness solution in the city ๐Ÿ™
Studio oorja ๐Ÿ™๐Ÿ™
Speciality -power yoga ๐Ÿง˜โ€โ™€๏ธ
Gymnastics ๐Ÿคธโ€โ™€๏ธ
For body building and cardio join focus ๐Ÿ™

Address

Adj Bank Of India Aish Bagh Kaladhungi Road Haldwani
Haldwani
263139

Opening Hours

Monday 5am - 10am
4pm - 10pm
Tuesday 5am - 10am
4pm - 10pm
Wednesday 5am - 10am
4pm - 10pm
Thursday 5am - 10am
4pm - 10pm
Friday 5am - 10am
4pm - 10pm
Sunday 5am - 10am
4pm - 10pm

Telephone

8755885881

Website

Alerts

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