K2 GYM

K2 GYM Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from K2 GYM, Gym/Physical Fitness Center, Bezera, North Guwahati Road, Guwahati.

02/08/2020

The wait is over
Be prepared to gain some muscle and lose the belly...

Your gym will be getting opened soon.
Wait for the update.

Thankyou

24/05/2020
Eid Mubarak !
24/05/2020

Eid Mubarak !

✌️
11/05/2020

✌️

16/11/2019

Tomorrow...Sunday, 17th

Be present at the gym.
All the members from morning shift aswell the evening shift. A knowledgeable guest/fitness trainer/bodybuilder will be coming to K2 and you all can discuss, ask him questions about bodybuilding and your fitness goals.

Evening - 4 pm onwards

Thank you
gym

Brazil have Samba !!India got it's own Durga Puja...Credit - Sanju
04/10/2019

Brazil have Samba !!
India got it's own Durga Puja...

Credit - Sanju







Winner of Today's Competition - Ikramul
25/08/2019

Winner of Today's Competition - Ikramul










Eid Mubarak  Gym
12/08/2019

Eid Mubarak

Gym





24/06/2019

5 vegetables that can burn belly fat
1) Mushrooms
2) Carrot
3) Cucumber
4) Pumpkin
5) Leafy greens

Mushrooms: Low on calories and high in water-content, mushrooms are packed with antioxidants and Vitamin D, that are known to reduce abdominal obesity. Also, loaded with protein, mushrooms induce fullness and reduce hunger, thereby promoting weight-loss.

Carrots: Rich in both soluble and insoluble fiber, this low-calorie vegetable is great for healthy weight-loss. Prepare its juice, add to salads, and use more often while cooking.

Cucumber: A favorite mid-meal snack among weight-watchers, cucumbers are healthy and refreshing. Filled with fiber and water, they fill up your belly, thereby reducing unnecessary snacking.

Pumpkin: Packed with plenty of fiber and potassium, pumpkin is a great pick for those looking to shed unwanted belly fat.

Leafy greens: Spinach, lettuce, kale etc. are all high in fiber and many essential vitamins and minerals. They are known to improve metabolism and neutralize the bloat-causing effects of sodium, thus leading to weight loss.



Address

Bezera, North Guwahati Road
Guwahati
781121

Telephone

+917980149908

Website

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