The Cardio Chic

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The Cardio Chic

Friendly platform for all the ladies to enjoy Zumba, Aerobics, Yoga, Power yoga and Meditation sessi

29/04/2024

Mark your calendars and get ready for an extraordinary 21 days challenge 3.0 starting from the 13th of May where you can lose upto 5kgs focusing overall health and nutrition!!

We’ve had amazing successful transformations with previous challenges and this time will be no different!! Get ready to start your fitness journey with us 💪
DM for more information.

24/12/2023

Presenting you a 7-Days Healthy recipe series starting from tomorrow!! 🤩
You will get to see heathy meal options which are easy to cook.
Do try cooking these meals and share your pictures on your stories. LET MAKE IT A HIT!! ✨

Outfit:

01/12/2023

Presenting you 7 Days series of correct v/s incorrect posture starting from tomorrow!!
I have seen a lot of people training wrong and causing themselves injury. So keep working on correct posture.

Follow for more updates and stay fit!! 🧨

24/06/2023

‼️Wake up alert‼️
Just 2 Days more to avail the early bird offer!!
Enrol now to challenge yourself in these 21 days. Let’s see how badly you want to change your fitness routine.
Pull up your socks to start your fitness journey with me, it is the best opportunity for you to begin and to stay motivated.
Kick start your day with us with healthy drinks followed by amazing healthy dishes.
Are you ready to alter your lifestyle with us ? Register now and feel the magic!! 🌸

19/06/2023

TRANSFORM YOURSELF IN 21 DAYS !!

WHAT? HOW ? WHEN? WITH WHOM? WHERE ?
Wait wait wait, I’ll clear all your doubts here.

We’re coming up with a 21 days challenge 2.0 where we will transform not only your body but mind and thoughts towards fitness, your body and health with guaranteed results.
It is going to be an online program trained by me. Anyone from anywhere can enrol for this program.

YOU CAN LOSE UPTO 3-5 kgs in 21 DAYS!!

You know how they say - it takes 21 days to create a habit, so let's make fitness a habit and let's achieve those goals together. More details coming soon..

09/06/2023

After our first success of 21 days challenge, we are happy to announce that 21 days challenge 2.0 is coming back with a bangggg starting from the 3rd of july!! 👯‍♀️

So it’s an online program where you can transform your body, health, mind and lose upto 5kgs in 21 days.

21 days with 30 mins workout. Proper nutrition guidance and meal plan. you can perform it with your convenience from any part of the world. No batch thing, you can do it anytime of the day. You will be provided with documented videos.

SO PULL UP YOUR SOCKS FOR MORE ENERGETIC WORKOUT, BALANCED MEAL PLAN AND FUN!! 💪

DM for more details!! .

03/06/2023

From this to that: climbed up another ladder.
My journey in the last studio still feels like HOME. I spent 3 years there and couldn’t get over it. Initially covid made it really hard to survive but slowly steadily I was getting there at it and now I am proud to say that I have been able to connect with so many people offline, online and the cardio chic family is becoming strong by the day. 💫
New studio, new space is an opportunity for me to work even more harder with transforming more and more people, bringing new content and helping people choose fitness as a lifestyle and make fitness more fun and adaptable.
My only and only dream is to expand my cardio chic family through out the city and bring a wave of fitness to each home. 🧿

Also, get ready for 21 days challenge 2.0 😍

09/05/2023

Got my hands on this amazing Ayurvedic face serum from Ozone Signature and I’m absolutely loving it!!

Ayurvedic face serum formulation to reduce the look of age spots and to improve the look of acne scars.
Just take 8-10 drops on a cleansed face at night. Apply by pressing the serum into the skin and dabbing generously on acne/pimple.

Loving the product already!!

08/04/2023

7 DAYS TO GOOOO!!
HURRYYY UP!! You are just one click away from getting your TRANSFORMATION done! Grab the deal at 90% off today! .

01/04/2023

TRANSFORM YOURSELF IN 21 DAYS !!

WHAT? HOW ? WHEN? WITH WHOM? WHERE ?
Wait wait wait, I’ll clear all your doubts here.

We’re coming up with a 21 days challenge where we will transform not only your body but mind and thoughts towards fitness, your body and health with guaranteed results.
It is going to be an online program trained by me. Anyone from anywhere can enrol for this program.

YOU CAN LOSE UPTO 3-5 kgs in 21 DAYS!!

You know how they say - it takes 21 days to create a habit, so let's make fitness a habit and let's achieve those goals together. More details coming soon, stay updated. 😊

For any other information please contact us on 9582313117.

23/01/2023

14 KGS DOWN!! 🙌🏼
Who says you can’t workout with lower back injury? My one and only sweet who traveled 45 mins to the studio. She used to workout with belt to give support to her lower back.
To change your body you must first change your mind and she is a true example for this. 💪🏼
This post is a gentle reminder to resume your classes!! 🙈

29/07/2022

That's my online client 6 months transformation with customised diet and work out!! LOST 13 KGS.
DM to get your customised diet or work out plan!

Address

Subhash Nagar
Gurugram
122001

Telephone

+919582313117

Website

https://gs-health-home.business.site/

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