Thefitnessmonk27

01/06/2025

From the gym to the Himalayas 🏔️💪
— Proud trainer moment!
She trained hard, stayed focused, and made it all the way to Everest Base Camp.
Dreams don’t work unless you do.

27/12/2021

06/12/2021

06/12/2021

31/07/2021

DB lateral raise 💪🏻

31/07/2021

Pull pull pull pulluppp

31/07/2021

Another ultimate exercise….

TRX atomic pushups on Bosu ball 🔥

Try this in to your routine,
Ultimate for your chest and core

When you are on Bosu your pectoral muscle need balance for stability, that’s how it kill your chest Differntely.

While your feet’s are in TRX, driving your knees towards your chest this gives incredible hit on your abs/core, when you are into TRX plank position your stomach muscles need to work more for stabilise body and that’s the time when you kill your extra calories.

Contact me for:
- Personal Training (online/Offline)
- Nutrition plan / Diet plan
- Postural correction
- Rehab
- Transformation
- Physical fitness

Location:

31/07/2021

Try this hardcore killer exercise….

31/07/2021

07/07/2021

Sardari kari aa…
Sardari karni aa….
Na kise di jari aa….
Na kise di jarni aa….