CrossFit Life Performance

CrossFit Life Performance CrossFit Life Performance is a 4,000 square-feet facility with best quality CrossFit Equipment. Come join us!
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CrossFit life Performance is filled with a community of people who continually push themselves to reach a higher fitness level and have quite a lot of fun doing it. Our strength-and-conditioning coaches not only train and teach clients, they also travel around the world to train and teach other trainers. In our CrossFit Box athletes, coaches and visitors are treated like family. Send us an email if you have any questions :
[email protected]

- Class Workout - For time: 
20-18-16-14-12-10-8-6-4-2
Deadlifts (85/115 lb)
– Complete 2 wall walks between each set....
06/01/2026

- Class Workout -
For time: 
20-18-16-14-12-10-8-6-4-2
Deadlifts (85/115 lb)
– Complete 2 wall walks between each set.

Start your regular Workouts - WhatsApp at +919899033993

just another Wednesday morning full of 31st December, 2025
31/12/2025

just another Wednesday morning full of
31st December, 2025

Learn Weightlifting properly - movements such as Clean & Jerk, Deadlifts, Squats, Presses and more WhatsApp us at +91-98...
28/12/2025

Learn Weightlifting properly - movements such as Clean & Jerk, Deadlifts, Squats, Presses and more

WhatsApp us at +91-9899033993 to book your Workout with a & Coach
Start Today

12 DAYS OF CROSSFIT Christmas Workout 🎄 -*12 rounds for time, starting with 1 and adding a movement each round:1 handsta...
23/12/2025

12 DAYS OF CROSSFIT Christmas Workout 🎄 -*
12 rounds for time, starting with 1 and adding a movement each round:
1 handstand push-up
2 toes to bar
3 burpees
4 pull-ups
5 air squats
6 reverse lunges
7 sit-ups
8 Db. Front squats (45/30-lb.)
9 box jumps (24/20”)
10 Db. Reverse lunges (45/30-lb.)
11 Db. Push press (45/30-lb.)
1200-m run

* Perform the workout like the “12 Days of Christmas” song. In round 1, perform 1 HSPU. In round 2 perform 2 T2B and then 1 HSPU. In round 3, perform 3 burpees, 2 T2B, then 1 HSPU. Continue adding a new movement each round 🌲

12 days of workout done and dusted!
23/12/2025

12 days of workout done and dusted!

Address

Sector 47
Gurugram
122018

Opening Hours

Monday 5:15am - 12:30pm
4:45pm - 9:15pm
Tuesday 6am - 11:30am
5:30pm - 9:15pm
Wednesday 5:15am - 12:30pm
4:45pm - 9:15pm
Thursday 6am - 11am
5:30pm - 9:15pm
Friday 5:15am - 12:30pm
4:45pm - 9:15pm
Saturday 7am - 11am
5:30pm - 9:15pm
Sunday 9:45am - 12pm

Telephone

+919899033993

Website

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