It is owned and managed by Mr. Mohit Yadav. Mohit offers personal training for weight loss, muscular strength, endurance, flexibility and body composition. Personal training members are provided with nutrition plan and continuous monitoring of the same, to help members achieve their goals. Supplements viz pre-workout and post workout, during workout, etc are suggested depending upon workout routin
e. They can be purchased at the fitness center. Fitness center have a main workout area, which houses equipment like free weights viz dumbbells and barbells and exercise machines. This area has mirrors so that patrons / members can check and maintain correct posture during their workout. For cardiovascular exercises, there is a Cardio area. This has cardiovascular training-related equipment like treadmills, cross training and stationary exercise bikes.