Piyush Katyal

Piyush Katyal Internationally Certified Fitness Coach
Tired of following those boring/crash diets and falling back to your old self again?

I can help you learn how to make fitness your lifestyle while relishing your favorite foods and enjoying your workouts

β€œπ™€π˜Ώπ™π˜Ύπ˜Όπ™π™„π™Šπ™‰ Is the πŒπŽπ’π“ ππŽπ–π„π‘π…π”π‹ π–π„π€ππŽπ which you can use to 𝐂𝐇𝐀𝐍𝐆𝐄 𝐓𝐇𝐄 π–πŽπ‘π‹πƒ β€œAnother feather in my cap as I am glad to...
31/03/2021

β€œπ™€π˜Ώπ™π˜Ύπ˜Όπ™π™„π™Šπ™‰ Is the πŒπŽπ’π“ ππŽπ–π„π‘π…π”π‹ π–π„π€ππŽπ which you can use to 𝐂𝐇𝐀𝐍𝐆𝐄 𝐓𝐇𝐄 π–πŽπ‘π‹πƒ β€œ

Another feather in my cap as I am glad to announce that now I am a π—‘π—˜π—¦π—§π—” π—–π—˜π—₯π—§π—œπ—™π—œπ—˜π—— - πˆππ“π„π‘ππ€π“πˆπŽππ€π‹π‹π˜ π‚π„π‘π“πˆπ…πˆπ„πƒ Fitness and Nutrition Coach (𝗙𝗑𝗖) .

β€œπ—§π—΅π—² π—šπ—₯π—˜π—”π—§π—˜π—¦π—§ π—£π—Ÿπ—˜π—”π—¦π—¨π—₯π—˜ in Life is π——π—’π—œπ—‘π—š what people say you 𝗖𝗔𝗑𝗑𝗒𝗧 𝗗𝗒”

This has been an amazing journey with lots of learning, both theoretical and practical and I always thrive to learn and grow my knowledge even more going ahead.

πŸ’ͺ🏻

17/02/2021

An π—œπ—‘π—§π—˜π—‘π—¦π—˜ Back Day after being β€œback” into the groove.
Felt good to get myself worked up and devastated after what would normally have been a light workout day sometime back.
Remember folks, its a π—Ÿπ—’π—‘π—š π—§π—˜π—₯𝗠 π—šπ—”π— π—˜ and it’s utmost important to start fresh forgetting the past numbers and PR’s.
They will come back too, you just gotta 𝗧π—₯𝗨𝗦𝗧 π—§π—›π—˜ 𝗣π—₯π—’π—–π—˜π—¦π—¦ and hit it hard !


Had an amazing Saturday at the best gym in Delhi-NCR and currently the only branch of here -> .gurugram My second visit...
06/12/2020

Had an amazing Saturday at the best gym in Delhi-NCR and currently the only branch of here -> .gurugram
My second visit to this amazing facility thanks to and and a special thanks to for the amazing hospitality, staff and such a wonderful gym facility.
Killed a 1200+ calorie intense workout with my bro and hoping to visit again πŸ”œ .

@ Kris Gethin Gyms Gurugram

Diwali might be over, but our offer to help you get into the best shape of your life stays on! (not for too long, though...
21/11/2020

Diwali might be over, but our offer to help you get into the best shape of your life stays on! (not for too long, though)
Hit the link in the bio to sign up with GetSetGo today or DM me if you have questions or queries about the plans or services.

LIMITED SLOTS LEFT, take action now before the offer ends.

Diwali might be over, but our offer to help you get into the best shape of your life stays on! (not for too long, though...
17/11/2020

Diwali might be over, but our offer to help you get into the best shape of your life stays on! (not for too long, though) Hit the link in the bio to sign up with GetSetGo today or DM if you have questions.

HURRY UP!!! only for first 100 signups and ending soon !

Wishing all of you a VERY HAPPY AND PROSPEROUS DIWALI ! πŸͺ” πŸͺ” πŸ•― πŸ’₯ πŸ“Έ: @ New Delhi
14/11/2020

Wishing all of you a VERY HAPPY AND PROSPEROUS DIWALI ! πŸͺ” πŸͺ” πŸ•― πŸ’₯

πŸ“Έ:


@ New Delhi

β€”β€”β€”β€”β€”-LINK IN BIOβ€”β€”β€”NEW ARTICLE UP ON GETSETGO BLOG - ALL ABOUT PRE-WORKOUT NUTRITION. SHOULD YOU CONSUME BEETROOT JUICE...
14/09/2020

β€”β€”β€”β€”β€”-LINK IN BIOβ€”β€”β€”

NEW ARTICLE UP ON GETSETGO BLOG - ALL ABOUT PRE-WORKOUT NUTRITION. SHOULD YOU CONSUME BEETROOT JUICE AS A PRE-WORKOUT?

Ever wondered how to plan a pre-workout meal? Or believed the recent trend of Beetroot juice as a pre-workout?

Check this one to find out more.

Here’s reason 5️⃣: Our approach to your fitness is as honest as can be; no false promises. DM us to know more. ...
27/08/2020

Here’s reason 5️⃣: Our approach to your fitness is as honest as can be; no false promises. DM us to know more.
@ India

NEW ARTICLE UP ON GETSETGO BLOG - WHY DO YOU SOMETIMES FEEL SLEEPY OR TIRED AFTER A HEAVY MEAL.Ever had the same feeling...
27/08/2020

NEW ARTICLE UP ON GETSETGO BLOG - WHY DO YOU SOMETIMES FEEL SLEEPY OR TIRED AFTER A HEAVY MEAL.

Ever had the same feeling and thought why is it happening ?

Head out to this article to know the research based truth of this question and ways to avoid this .

Please do share your feedback in DM or comments.

β€”β€”β€”β€”β€”-LINK IN BIOβ€”β€”β€”

Posted β€’ Meet coach Piyush .Things did not happen overnight for Piyush. It took him time, consistency and relentless e...
22/08/2020

Posted β€’ Meet coach Piyush .
Things did not happen overnight for Piyush. It took him time, consistency and relentless efforts to achieve this kind of life changing transformation..
Let's hear it in his own words:

"I had always been an obese kid which carried on to my college and early career days, which resulted in low self-confidence, multiple health issues, being made fun of, called nicknames that led me to become an introvert.

But one day I decided to change all that and start a healthier life. There were a lot of challenges such as very low results initially, demotivation, work-life balance, living in a small PG room with almost none healthy eating options, daily office parties, etc.

However, I overcame them by cooking my meals at 5 AM every day in order to hide it from the PG owner, taking 3-4 containers to work, controlling cravings at parties, and kept sticking to the plan with consistency.

As soon as the results started showing, I became better, healthier, more confident and soon this became my passion.".
Hit him up if you are looking for a professional guidance for weight loss or muscle building at [email protected].
DM us for more details about our 1-1online coaching programs..
.

Monday calls for some Re-Dos.
10/08/2020

Monday calls for some Re-Dos.




CARBS ARE BAD .... KETO IS GOOD FOR FAT LOSS.....LOW CARB DIET START KRO, PATLE HO JAOGE....DO NOT TAKE CARBS AT NIGHT E...
30/07/2020

CARBS ARE BAD .... KETO IS GOOD FOR FAT LOSS.....
LOW CARB DIET START KRO, PATLE HO JAOGE....
DO NOT TAKE CARBS AT NIGHT ELSE YOU WILL GET FAT.....
OHHH YOU ARE ON A DIET ? THEN YOU CAN'T HAVE SWEETS, CHOCOLATES, ICE CREAM, OR ANY OF YOUR FAVOURITE SUGARY FOODS.....

Ever HEARD all this 1000'S OF TIMES ? ?

Well I have just 1 thing to say for all those who preach this and say these above lines, and the picture clearly shows that.. Nothing else left to say !

P.S.: Enjoying a bar of chocolate in the pic.

Want to enjoy all these foods and still continue on a fat loss journey ? DM me or email me at [email protected] for completely personalized nutrition and training including the favourite foods and no boring diets !

Like me to share a detailed post on carbs ? Comment below.

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Grand Mall, DLF City, Phase 2, MG Road
Gurugram
122001

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