thefitsena

thefitsena ‘Fit Sena’ is a social initiative to make our society fighting fit and disease free. We aim to m

Manu Bhaker, Asian No 1 in 10 m Air Pistol in Women. Congratulations Champ! Keep going. 👍🙂
07/10/2020

Manu Bhaker, Asian No 1 in 10 m Air Pistol in Women.
Congratulations Champ! Keep going. 👍🙂

31/07/2020

Story Credit:-

23/07/2020

Had to post this... Such a happy and positive soul Sivanand Baba is, he’s 123 years old. The idol we all need in our lives for wellness, sharing the best mantra for a happy life so beautifully; "With good thoughts, good deeds,no desire and more dedication you will find God in you and your life will be beautiful." So true!🌈🌞🙏🏻
Being happy and content with what we have, making the most of the blessings bestowed upon us, and steering clear of greed & excessive desires can help us attain an unimaginable level of calm, peace, & happiness. Who better than this living example to enlighten us with such wisdom in this day and age? Attempting to be happy, more positive, and content with life is my mantra for today and every day, what's yours? Tag someone who you think needs to see this today ❤️
Video courtesy:

Train Insane or Stay the Same 💪 record jacket
09/07/2020

Train Insane or Stay the Same 💪

record jacket

09/06/2020

Full day Nutrition 🥘

25/05/2020

In this period of Coronavirous “instead of running try this”

11/05/2020

Leg Excercise 🦵🦵🦵

29/04/2020

How to run faster 💪💪

28/04/2020

Effective Biceps Excercise 💪💪

24/04/2020

Right forms of exercise gives result.

18/04/2020

Abs Workout 🏋️‍♀️

17/04/2020

Burn Belly Fat Excercise

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