Yoga trainer Moumita

29/08/2026

Aditi has been practicing yoga with me for 3 Months , she has gone through a great change in terms of mental and physical well being.🧘🏻‍♀️

~Yoga strengthens the body and quiets the mind.”🧘🏻‍♀️🍀💪🏻

22/08/2026

Try this verse 🫵🏻🧘🏻‍♀️🍀

15/08/2026

Benefits of Anulom Vilom (Daily 10 mins) 🧘🏻‍♀️🍀💪🏻

1) Improves focus and concentration

2) Calms your mind

3) Improves Breathing

4) Removes blockage of arteries

5) Controls Obesity

6) Improves Immunity

7) Improves Digestion

8) Reduce stress and tension

9) Removes Toxins from the body

26/07/2026

Har har mahadev 🔱

18/07/2026

"Practicing yoga under the open sky is a reminder that peace was never far away." 🍀🧘🏻‍♀️

04/07/2026

Well done students 👏🏻 🧘🏻‍♀️🍀

For online/offline yoga classes and Group/Personal classes - Dm or contact
📞 - 8076157196

21/06/2026

🧘‍♀️ International Yoga Day 🧘‍♂️

Yoga is not about touching your toes; it's about what you learn on the way down. Today, let's celebrate the ancient practice that strengthens the body, calms the mind, and nourishes the soul.

As a yoga trainer, I have witnessed how a few mindful minutes each day can transform lives. Take a step towards better health, inner peace, and self-discovery.

✨ Breathe deeply.
✨ Move mindfully.
✨ Live consciously.

Happy International Yoga Day! 🌿🙏

YogaEveryday WellnessJourney

19/06/2026

"Amazing yoga sessions ! Moumita ji brings fantastic energy, clear cues, and great pacing to every session. She teaches with immense patience and constantly reminding students to adjust poses to fit their own body strength. I always leave feeling strong, stretched, and completely refreshed. Thank You

14/06/2026

25/05/2026

Seated yoga flow 🧘🏻‍♀️🍀