Vanarshala

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Garhi Harsaru
Vanarshala

For training and performing, contact:-

AMAN ROY +91-8800348013
KRITI GUPTA +91-9953238789 We practice, perform and teach Parkour in Delhi.

Vanar Shala is a fleet of Parkour pro athletes based out of New Delhi, India. We would like to travel the world for Parkour opportunities like shoots, performances, competitions & coaching workshops. P: Aman Kumar - 91-8800348013
P: Kriti Gupta - 91-9953238789

23/12/2025

Glad to share that we had the honour of training a troop of our 🇮🇳 proud Jawans.

It was an intense 25-day Parkour training program with live demonstrations, focusing on PK skills, strength, agility, and mental resilience.

Feeling deeply satisfied and grateful to serve those who serve the nation. 🇮🇳
Jai Hind

#ɪɴᴅɪᴀɴᴀʀᴍʏ

30/04/2024

SUMMER CAMP for KIDS at VANARSHALA 👭🏻🌳😍

Calling all kids who love to explore their creative minds, beautiful bodies and gorgeous Mother Nature 😊

This summer, we’re hosting 2 Summer Camps for Kids designed to be unique, holistic, extremely fun and fulfilling, enriching experiences.

There will be lots of movement, some music, deep mind-body connection and abundant explorations in nature.

We have limited spots.
Please DM us to register.

Lots of love, kids 🤗🏃🏻‍♂️🌷🦋 💃🏻

11/03/2024

You can also follow on Instagram to see more.

12/02/2024

PARKOUR & BODY-MOVEMENT
RESIDENTIAL WORKSHOP 🏕️🤸🏻‍♀️

If you love Adventure, Weekend Getaways,
Nature, Fitness, Play, Outdoor activities,
Adrenalin rush, Peace & Quiet, Fresh food …

Get Your Vanar Eyes is a 1-night, 2-day workshop
is the perfect opportunity :
▪️ to learn more about your body, how it moves 💃🏻
▫️ unwind from the daily hustle & stress
▪️ meet a unique bunch of like-minded people
▫️ reconnect with nature 🌳
▪️ savour wholesome, fresh food 🥘
▫️ camp under the stars ✨

With distilled knowledge from 3 years of hosting immersive, Movement-based Workshops, nothing better than enriching yourself with a weekend like this!

WHEN :
4pm on 24th Feb, Saturday to
11am on 25th Feb, Sunday

FEE :
₹2250 per participant
Includes training sessions, all meals, overnight stay at the Shala

🏕
Book your spot now (limited)
Link in Bio 🙌

02/12/2023

WINNERS 🏆 4th National Parkour & Movement Competition & Jam at the Shala, Gurgaon
🎉
SPEED RUN (WOMEN)
🥇 Manjiri
🥈 Pournima

SPEED RUN (MEN)
🥇 Renith
🥈 Nihar
🥉 Miheer

SKILLS CHALLENGE (MEN)
🥇 Nikkhil
🥈 Nithin
🥉 Miheer

SKILLS CHALLENGE (WOMEN)
The fastest women to complete 4 or more skills in 6-minutes would win. All competitions played well, though none qualified. Honourable mention to for nailing 3 skills beautifully! 🙌❤️✌️

VANARSENA TEAM RUN
🥇 Euuu Team - Pournima, Pratik, Sagar -

STYLE RUN (MEN)
🥇Suraj
🥈Ishvar
🥉Nihar

STYLE RUN (WOMEN)
🥇Misha
🥈Vaishnavi
🥉Mina

CONGRATULATIONS 👏 to all the winners,
Cheers to each & every competing practitioner, each one of whom is a winner simply for practicing this beautiful sport with all they’ve got!

And our heartfelt thank you 💖 to each & every individual who brought their energy to the Shala last weekend.

This gathering is about a lot more than just competing - it’s about togetherness, freedom, nature, love for movement, friendship, progress, ideas, perseverance and forever remembering to stay playful 😊

It’s a wrap for now 👋✨ let’s get it going for the next one !!!!

20/11/2023

Event Schedule • 4th National Parkour & Movement Competition at Vanarshala, Gurgaon on 24-26th November, 2023

Important notes :
• Booking Link for all categories + stay = in Bio

• On spot registrations for Competition @ 8-9am on SAT, 25th Nov

• Stay spots are limited, so book right away if you need to.

• Please be on time to help follow this schedule as daylight is shorter with onset of winter.

• On-site Qualifiers for Style category @ 4.30pm on Friday, 24th November at the Shala. Rest all competitions from 9am on Saturday. On-site Registrations from 8-9am on Saturday. You can also register online - link is in bio.

See you 😊🤜🤛

07/11/2023

STYLE COMP 📣 ONLINE QUALIFIERS
for the 4th National Parkour & Movement Competition at Vanarshala !

Send in one ☝️ submission of you most Stylish & Creative moves
to be among Three ⚡️ Finalists who will enter straight into the the On-Site Finals on 25th Nov, 2023 at the Shala, Gurgaon

- - -
🎥
Online Submission Rules :

1 - Entries upto 45sec. It’s absolutely OK to submit a shorter video as well! Though judges will not watch an entry beyond the 45sec mark.
2 - Use of any cushions or mats for safety is NOT allowed.
3 - Entries to be shot outdoors only. Use of Movable Obstacles like Boxes, Tyres, Sand etc IS allowed.
4 - All the landings should be clearly visible.
5- No slow-motion, no filters. Please share raw & clean videos.
6 - Please Shoot fresh footage, older videos not allowed.
7 - Submissions will be judged based on 5 criteria - Difficulty, Ex*****on, Flow, Creativity & Overall Performance
8 - To Take part, please upload your video on Instagram, tag & use hashtag
9 - Entry-submissions close on midnight of Sunday, 19th Nov, 2023.
10- Results to be announced in the same week on ‘s official Instagram account.

- - -

Wish you ALL, the very best 🤜🤛😊
& we are super excited to meet you all soon!

- - -

👯‍♀️🤸🏻‍♀️
the Athletes featured in poster are :

08/10/2023

24 - 26th Nov, 2023 - a weekend of Fun, Competition & Community
at Vanarshala’s 4th National Parkour & Movement Competition.

😍 A full fleet of 7 categories & their own cash prizes
🤸🏻‍♀️ jams every day
🏕️ stay & meals at the Shala for athletes and
🐵 Vanar talks

This is a meet-up for everyone and a wonderful chance to showcase your skills & win a well-deserved share of the biggest cash-prize-pool in India.

Category overview :

👫🏻
VANARSENA - TEAM RUN
Want to compete with your team? This special team category is one you won’t want to miss!

🏃🏻‍♂️🏃🏻‍♀️💨
SPEED RUN FOR MEN & WOMEN
Have lightening-fast reflexes and a need for speed? Get ready to race against the clock & the one who can complete the course the fastest, wins!

🤜🤛
SKILLS CHALLENGE FOR MEN & WOMEN
Like always, this one is for Practitioners of Parkour and Movement to showcase their technical expertise and skill mastery through a series of designed challenges.

🌊🤸🏻‍♀️
STYLE RUN FOR MEN & WOMEN
The sparkling new category is to express your unique style and impress the judges with your creativity, ex*****on, flow and originality.

- - -
At Vanarshala, we believe that Parkour & Movement are not just sports or forms of fitness, but they are art and a way of life.
😊

So, whether you’re an experienced athlete or a first-time competitor, this is an event for Movement lovers, by Movement lovers! 💪💥

Book your spot now.
Link in Bio

03/10/2023

Its time for the 🤸🏻‍♀️⚡️ 4th National Parkour and Movement Competition at Vanarshala 😍

Date : 24-26th November, 2023
Venue : the Shala, Gurgaon

With a complete fleet of Speed, Style, Skills & Team categories for Women & Men, this 4th edition is one for the entire community!

3 days of fun, competition, jams and staying together at the beautiful Shala 🏕️

All categories with their details, 💰 cash prizes and the complete schedule to be announced over the coming days. So, stay tuned !

As always, stay is available for out-station participants. Spots are limited, we encourage you to save yours asap - it’s first come first serve basis.

So, save the date, keep practicing & see you all very, very soon 😊💜🤜🤛

DM us for booking link!

29/09/2023

Its time for the 🤸🏻‍♀️⚡️ 4th National Parkour and Movement Competition at Vanarshala 😍

Date : 24-26th November, 2023
Venue : the Shala, Gurgaon

With a complete fleet of Speed, Style, Skills & Team categories for Men & Women, this 4th edition is one for the entire community!

3 days of fun, competition, jams and staying together at the beautiful Shala 🏕️

All categories with their details, 💰 cash prizes and the complete schedule to be announced over the coming days. So, stay tuned !

As always, stay is available for out-station participants. Spots are limited, we encourage you to save yours asap - it’s first come first serve basis.

So, save the date, keep practicing & see you all very, very soon 😊💜🤜🤛

DM us for booking link!

31/07/2023

‘s in-app magazine Periscope featured our Co-founder .kriti for their cover story on Parkour, Vanarshala & Vanargiri through Kriti’s lens.

Thank you, Cred for the feature. It’s always delightful & inspiring when one more Parkour & Movement story goes out in the world because - as you rightly said - it’s true potential to transform the human experience remains untapped behind the sensationalism. Beyond that, is a world of possibilities for each & every human being, where our personal limitations left far, far behind.

Swipe right to read on 👉🏼
Or read it on Cred’s app itself!

Address

Hayatpur Road
Garhi Harsaru
122505

Telephone

+91-8800348013

Website

http://vanarshala.com/

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