Fit4Life Yoga Studio

Fit4Life Yoga Studio समत्वं योग उच्यते �
Yoga instructor & practitioner�
Gadarwara �
DM for online/offline classes

23/01/2024

DM for online classes 🙏

28/12/2023

Namaste 🙏🏻

Winter yoga workshop for everyone 🌸🌸
This is free 7 days online yoga session,

If you interested then join session.

Timing - 7am - 8 am
Date - 1 Decmber

https://chat.whatsapp.com/DiPau2WNVwp2Gr4Yxd4RrA

"Be with yoga,be at home.

Seated forward band❤1..Calms the brain and helps relieve stress and mild depression.2.Stretches the spine, shoulders, ha...
19/12/2023

Seated forward band❤

1..Calms the brain and helps relieve stress and mild depression.

2.Stretches the spine, shoulders, hamstrings.

3.Stimulates the liver, kidneys, ovaries, and uterus.

4.Improves digestion.

5.Helps relieve the symptoms of menopause and menstrual discomfort.

6.Soothes headache and anxiety and reduces fatigue.

08/12/2023


30/11/2023


5 Yoga pose for thyroid https://youtu.be/pXdqLsWJX5M?si=hGmfem2Ly6HgeHGB
18/10/2023

5 Yoga pose for thyroid

https://youtu.be/pXdqLsWJX5M?si=hGmfem2Ly6HgeHGB

Your thyroid is a small, butterfly-shaped gland in the front of your neck. It makes hormones that control the way the body uses energy. These hormones affect...

13/10/2023

Yoga for suger/Diebetes


Address

जमाड़ा रोड शान्ति नगर कॉलोनी
Gadarwara
487551

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