Colosseum Studio

27/11/2021

27/11/2021

27/11/2021

30/09/2021

Back Squats (Compound Exercise)
Total Weight 160Kg = 352LBS

31/03/2021

With 3 lovely Ladies

17/07/2020

One More Achievement.
Zumba Virtual Pro Instructor Certified.

09/05/2020

Hello Everyone

Times may be tough at certain situations but we all need to fight together as ONE.

I'll be starting virtual *STRONG BY ZUMBA* from 16/05/2020 (SATURDAY).

There are so many who are serious about their fitness. But, no one can stepout. This time I am giving opportunity to maintain their fitness by Staying Indoor. Those who are new don't panic. Give it a try, push your limits and follow my instructions.

So, those who are interested do DM.
Each session would be for Rs.100/-.

*I am Certified and Licensed Strong By Zumba Instructor*

How to Register?
1. Paytm Rs.100/- on 9899927845 or NEFT
2. Share screenshot of payment via WhatsApp or Instagram (arvindminj_official)
3. Download ZOOM CLOUD app from Play Store, for further details DM on the number mentioned.
4. Strong By Zumba classes will be held only on Saturday from 16/05/2020 (Once a Week).
5. Strong By Zumba is (HITT) High Intensity Tempo Training and class would be for Half An Hour.

(STAY INDOOR & STAY SAFE)
For Any Queries
989-992-7845

09/04/2020

Hello Everyone

As I am getting good number of responses from my followers for virtual class

I'll be starting virtual *STRONG BY ZUMBA* very soon.

So, those who are interested do DM. But it will be paid of Rs.100/- per session.

*I am Certified Strong By Zumba Instructor*

How to Register?
1. Paytm Rs.100/- on 9899927845
2. Share screenshot of payment via WhatsApp or Instagram
3. Download ZOOM CLOUD app from Play Store, for further details DM on the number mentioned.

22/03/2020

*Hello Everyone*
Due to Corona Virus every Gym and Fitness studio is been closed till the end of this month. Just because of this virus I am posting *Daily Workout Schedule*
But, still I am getting responses from many of you that you want live where you can see me and follow me.
So, what I have decided to come *LIVE* on *INSTAGRAM* Morning and Evening timings would be 7:00 to 8:00.
So, those who are serious about their workout my Instagram ID is *Arvind_Minj (ZIN)* and I'll be doing TABATA.

Which is HIIT (HIGH INTENSITY INTERVAL TRAINING) wherein you don't have to use any weight, you just need to use your body weight. So, make sure be on time and please do not forget to carry Yoga Matt, Bottle of Water and a hand Towel. Entire session would be for half and hour which includes *Functional Training* for 10 minutes.

STAY FIT
STAY HEALTHY
STAY STRONG
KEEP SMILING

But, most important STAY INDOOR.