What are the opening hours?

Monday 6am - 7pm Tuesday 6am - 7pm Wednesday 6am - 7pm Thursday 6am - 7pm Friday 6am - 7pm Saturday 6am - 12pm

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K-FIT

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K-FIT

It’s the journey towards your fitness....

24/07/2021

Client testimonial:

From day I started my workout and till date, your follow up is really awesome, your diet plan is so flexible and easy to follow.
More more to go🔥🔥

11/07/2021

Pictures from today’s trek

03/07/2021

Some pictures from Last week Photoshoot📸

Pic credits:

02/07/2021

Client testimonial:

When I started my training with
Karthi, I wasn't obese, but definitely had some fat to lose and wanted to be in a better physique.What I particularly like about karthi is that he looks at me as a whole, not just about exercise and counting the sets and reps alone. He has helped me to tone and strengthen my body. The eating plan that karthi developed for me was wholesome

Karthi is extremely encouraging and pushes me to achieve the goals we have set. The workouts are always different and I look forward to each session. Both food plan and workout were flexible and we could feel the results every week.

Trainer’s testimony:

I would like to thank who recommended me viswanth and his family .

And also I would like to thank our photographers and for their brilliant work .

Also I would like to appreciate viswanth’s family who always supported and motivated us throughout his journey. Without their constant support, it wouldn’t have been possible.

When I first met Vishwanth, he wanted to get a good physique without any supplements. After a lot of hardwork, dedication and consistency, he achieved his goals…..really appreciate his journey

29/06/2021

Behind the scenes
📸

29/05/2021

Client testimonial:
It has always been a dream from my teen to have an aesthetic body look ....since my focus was on my studies, I couldn’t concentrate on it. This lockdown gave me a chance to turn back to my teen dream as I met a good trainer like karthi...his dedication towards my family and myself was great and helped me focus more. This transformation is not merely a body transformation but taught me discipline, consistency and gave me the confidence
@ Erode

24/05/2021

Client testimonial:
I’ve always been active but strength training and being consistent has been a challenge for me. Karthik really helped me change that! He’s been so patient with me and worked with me at my pace. He set realistic goals and never restricted me from eating all the things I wanted to!
I think the path to fitness is being mentally strong and that’s where he has been of biggest help! I would have days when I would feel depressed and use that as an excuse to not workout.
He’s taught me how to respect my body, work hard and most importantly be mentally strong.
It’s rare to see someone take so much interest in someone else’s success and that’s what makes him so special as a coach! My fitness achievement is 60% him and 40% me. Thank you, Karthik!

19/05/2021

Client Testimonial:
I trained with Karthi for 3 months this summer and have seen amazing results. I had a short period of time in which I wanted to maximize my results and Karthi helped me do just that. I lost 4% of my body fat and lost 3kgs while putting on muscle. Karthi was a fantastic trainer who is very passionate about what he does. He comes in every day with a smile on his face and helps you push your limits. He creates a great environment for you to work out in and makes you feel comfortable to ask any sort of questions. I learnt so much about form and tempo from Karthi in these 3 months as he always stressed about it and explained the importance of it. Every few weeks the workout plan changes so you never get bored and you end about doing something new even before you realize it. He tracks your progress and stresses on your diet. Following most of what he said over the past summer has given me fantastic results. He’s a great trainer and has really helped me in making fitness and healthy eating a lifestyle choice
#2021

06/05/2021

Transformation Thursday:

Being fit and healthy is important for everyone and I believe that our well shaped outlook can give us immense confidence. Here is my fitness story- I had almost lost my hope of being fit when I reached 113 kgs. Before 6 months I didn't care about the fats I was consuming especially in junk food and processed food. I just cared about the taste and the temporary pleasure it gave. Somewhere around mid december'17, I started realizing that I had reached the epitome of laziness. I didn't care to walk even if it meant getting something for myself. If at all I had to wait somewhere for someone, my eyes would spontaneously start searching for chairs or places to sit even if it was just a matter of few minutes. I honestly felt like me being overweight slowed me down in many aspects. I took up a new year resolution to fight my food temptations, laziness and everything which was slowing me down. I enrolled myself at a gym. I am very glad I chose Anytime Fitness(eldams road) .They have wonderful trainers and my trainer Mr. Karthik took immense care of my fitness regime. At the end of January 2018, I realised that I'm in the right place and in the right path because to my utter astonishment I lost 5 kgs in a month which was a very satisfying achievement for a starter like me. Then, in the first week of february 2018 I started following the diet plan suggested by Karthik very religiously. It mainly involves avoiding outside food. This clean diet made me feel more energetic and fresh eventually. Now my weight is 86kgs. I lost 27 kgs in 6 months. I can't thank Karthik and Anytime fitness enough for all the help and encouragement they've bestowed me with. I'm extremely happy with my progress and hope to continue with the same streak. Unfortunately, I am having to move to Banglore for my work but I'm pretty sure I'll continue my workout regime and stick to a clean diet plan forever because I really love how good it makes me feel. It has become an integral part of my day, thanks to the trainers at anytime fitness and to my trainer, Karthik in particular

28/04/2021

Transformation Thursday

The discipline of routine,
Focus on fitness,
Faith in pursuit,
Feeling good and positive..
This is now a habit!

04/04/2021

I’m Very glad to introduce kfit personal training studio....Been in the fitness industry for the past 5+ years and was associated with few leading gyms like revoke and anytime fitness with my previous jobs, it has always been my dream to bring the best quality training in my hometown..... I want this personal fitness studio to bring out the best in my clients and create awareness that being fit is always part of our life ... fitness is not just body building or weight reduction.....

Looking forward for your love and support....

Address

Vamalai Street
Erode
638011

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 7pm
Wednesday	6am - 7pm
Thursday	6am - 7pm
Friday	6am - 7pm
Saturday	6am - 12pm

Website

facebook.com

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