Work Tyme

Work Tyme Trainer | Content Creator Greetings! Together, we'll sculpt not just our physical selves, but also foster a mindset that thrives on determination and self-care.

My name is Micah Day, and I'm a passionate fitness content creator dedicated to helping you embark on a transformative journey towards a healthier and more vibrant life. With a profound love for wellness and a background in exercise science, I'm here to provide you with insightful guidance, motivating workouts, and evidence-based tips that empower you to achieve your fitness goals. Through my enga

ging videos, articles, and social media posts, I aim to demystify the world of fitness, making it accessible to individuals of all levels. Whether you're a beginner taking those first steps towards an active lifestyle or a seasoned enthusiast striving for new heights, join me as we sweat, learn, and celebrate the incredible capabilities of our bodies.

01/02/2026

Welcome back to the gym!
On my new father journey- working on finding my rhythm.

When in doubt... just keep - your efforts will yield
16/05/2025

When in doubt... just keep - your efforts will yield

23/03/2024

Starting the weekend off with a bang. getit

22/03/2024

This got the heart racing.
10 rounds with a minute time cap of 2 wall walks, 4 deadlifts 275/205 and as many wallball shots or kv thrusters until time ends.

02/03/2024

Grip it and rip it!

27/02/2024

**ch

12/02/2024

what's your truth?

11/01/2024

It's been a while... but here's to the new year! Faith, Family, Fitness.

21/10/2023

Garage Gainz!
**ch

Self-justification can be a dangerous thing. Just know that the truth remains the same. dailyquote
29/09/2023

Self-justification can be a dangerous thing. Just know that the truth remains the same.

dailyquote

02/09/2023

Great squat complex to incorporate from time to time. One complete rep consists of:

- 3 sec pause at bottom
- double bounce at bottom
- regular front squat

Address

Durgapur
713203

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm

Website

Https://micahday.blog/

Alerts

Be the first to know and let us send you an email when Work Tyme posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Work Tyme:

Shortcuts

Share

Category