The BoxnBurn

01/09/2026

31/08/2026

Four friends. One goal. A FULL HYROX Simulation. 🔥

They came to Box N Burn Fitness House to experience HYROX in its full intensity — and they gave it everything! 💪

From running to every workout station, they pushed their limits, tested their endurance, and experienced what a real HYROX simulation feels like. 🥵🔥

Swipe through to hear their honest reviews about:
🏋️‍♂️ Equipment & setup
🤝 Coaches & guidance
🔥 The HYROX simulation
💯 Overall gym experience
🥵 How they felt after completing it

Tough workout. Great coaching. Real HYROX experience.

Ready to take on your own HYROX challenge? 🔥

31/08/2026

*4 friends. One goal. A FULL HYROX Simulation. 🔥*

They came to *Box N Burn Fitness House* to experience HYROX in its full intensity — and they gave it everything! 💪

From running to every workout station, they pushed their limits, tested their endurance, and experienced what a real HYROX simulation feels like. 🥵🔥

Swipe through to hear their *honest reviews* about:
🏋️‍♂️ Equipment & setup
🤝 Coaches & guidance
🔥 The HYROX simulation
💯 Overall gym experience
🥵 How they felt after completing it

*Tough workout. Great coaching. Real HYROX experience.*

Ready to take on your own HYROX challenge? 🔥

30/08/2026

Every second counts in HYROX.

Your fitness can only take you so far, knowing the movement standards can save you from unnecessary penalties and no-reps.

Swipe through to learn the common mistakes that could cost you valuable time on race day.

Save this before your next HYROX.
Share it with your training partner.

26/08/2026

A community isn’t just a place to work out. ❤️
It’s the people who show up, push each other, celebrate every small win, and make every workout better. 🫶
This frame is all about the people who make Box N Burn a COMMUNITY. 🔥
Because behind every workout, there’s a person.
And together, YOU are what makes this COMMUNITY. 💪❤️
FitnessFamily StrongerTogether GymLife FitnessJourney WorkoutTogether CommunityGoals FitnessMotivation

22/08/2026

EMOM, HIIT, AMRAP… sounds confusing? Not anymore. 👀💪

We’ve broken down common gym terms into the simplest language, so you can understand what they actually mean and use them better in your workouts. 🔥

Save this carousel for your next workout! 📌

21/08/2026

“I wanted to lose weight, but I also wanted to get stronger.”

From 82 KG to 71 KG, this journey is proof that you don’t have to choose between losing fat and building muscle. 🔥

11 KG lighter. 💪 Stronger. Fitter. More confident.

Your transformation starts with one decision.

Transformation