Yoga Teacher Training - We are an authorised IYA- Indian Yoga Association Associate Study Centre offering Yoga TTC-Teacher Training Courses-200 hrs,400hrs,500hrs,Certificate Courses, YCB Ministry of Ayush Coaching for-Level 1,Level 2,Level 3,
we also offer yoga Alliance certifications
Daily YOGA drop in classes ,Yoga vacations & Retreats,Yoga Therapies etc. are our niche services
https://swarajyogaandretreats.com
Master Teacher for SKY
How An Electronics Engineer came to meddle in Health and Healing
Anil Swaraj an Engineer from University of Poona and Post Graduate in Management who worked in corporate world and MNCs was leading a successful and so called happy materialistic life. As he reached the age of 36 yrs, the pulls and pressures of his life and work afflicted him with bodily ailments and slowly one after one - Lifestyle diseases started showing one or other symptoms. One fine morning his spine got locked and doctors diagnosed it as PIVD (prolapsed intervertebral disc - a back ache issue) and suffered subsequently a severe setback which confined him to Bed and wheel Chair for months. Trauma was so worst that he was advised to stop driving and even sitting cross legs. Sciatica Nerve Pain, Acid Reflux ,IBS ( Irritable Bowl Syndrome) RBBB ( Right Bundle Branch Block – a slight heart issue ) ,Frequent headaches, Cervical spondylosis ( Stiff Neck and Pain ), and then Inguinal hernia (in right side Pubic Bone ) are the scary disease labels he received from Allopathy and are common gifts we generally receive from stressful corporate life style . Soon he was fed up taking pills after pills of alopathy drugs to treat one after other ailment . His disease became a stepping stone for him to understand his existence beyond stupid physical world .He started understanding Quantum Healing and the behaviour of electrons to understand his own hidden subtle part of energy within him and then miracles of Healing through his own consciousness , own fundamental creativity took place .He practiced ardently yogic Kriyas and used several traditional Healing non conventional practices to heal himself . As a divine result, he got liberation from the limited dimension of his own conditioned sick body and mind . Now he feels that his every breath is linked to the universal consciousness .Competition jealous and hatred got converted into Love for all ,Compassion , Empathy , universal brotherhood and spreading this essence of his life has become an ultimate mission . Started studying Patanjali Yoga sutras in 2006 ,along with practicing Hatha YOGA and became an ardent follower of eight limbs of Patanjali Ahstanaga .In 2006 , He started practicing Yoga under the able guidance of Yog Acharya of Bharitya Yog Sansthan and attended workshops with their senior learned Yoga Gurus like Shree Prakash Lal and Shree Rishi Sharma of BYS .Continuing and enhancing his self study year after year , later on , he was inspired by Iyengar Therapeutic Yoga techniques which are famous for Yoga Asanas with lot of precision ,alignment techniques / props and Yoga with more ease .He also attended several practical workshops with renowned yoga gurus of Iyengar inspired techniques ,Transformational Yoga, Yin yoga and Aerial Yoga . To authenticate his yogic knowledge he did a Teacher training Program from Kaivalayadhama Lonavala Pune Later on he also accomplished Post Graduation in Yoga from Central University
He is still heading remotely his own company which he made two decades back as M.D to fullfill his Grasth Yogi family Life needs but gives his more time physically as a Yoga Master, Educationist ,Body Mind Health Speaker Social reformer through his non profitable organisation Swarajkendraforyoga .Utmost priority and passion for Yogic Science , Mind Body Healing and Ayurveda has finally become the only mission of his life to educate masses on Health and yogic way of life . More about his experience -
He has held several Yoga - workshops lectures and Health camps as a lead Yoga master / Health speaker with IIMUN ( India's international movement for United Nations ) CRPF , Food Corporation of India , Indian ARMY , Sports Authority Of India Centre ,Central customs and excise, National Service Scheme (NSS) Bombay ,NSS ( Jammu University ) , Yoga Community Bali Indonesia etc . He also remained part of screening committee member for Govt of India Yoga competitions like – MY Life My Yoga by CCRYN , Ministry of Ayush , Govt of India . To pay back to YOGA and his obeisance to the ancient yogic divine science, he still teaches Yoga in his free early morning hours and works as a Nomadic Yoga Matser too ,, who teaches wherever he travels .. As the entire world and humanity is now talking about Yoga after initiatives by Honble PM Sh Narinder Modi , he founded an organisation named SKY - “Swaraj Kendra for Yoga” for the promotion and practice of Yoga since 2018 . Swaraj Yoga Institute and Wellness Retreats
As people have become more health Conscious after covid-19 ,There is a huge demand of Certified Yoga Yoga professionals all across India & Globe . To create a yogic talent pool with real practical Yogic knowledge for welfare of mankind ,he has founded a Yoga Institute named Swaraj yoga Institute & Wellness Retreats with summer campus in the lap of Himalayas at village Dharamkot - Mcleodganj Dharamshala and winter campus in Jammu - The city of temples. Swaraj yoga Institute is an Associate centre of Indian yoga Association Accredited by Yoga Association (IYA) &
- Ministry of Ayush - Yoga Courses coaching (PrCb-IYA) for
Level 1 - Yoga Protocol Instructor (YPI) - 200 hrs
Level 2 - Yoga Wellness Instructor (YWI) - 400 Hrs
Level 3 - Yoga Teacher & Evaluator (YT&E) - 800 Hrs
IYA foundation course - 50 Hrs. IYA Advance Yoga course - 500 Hrs. https://swarajyogaandretreats.com/yoga-courses
Job Avenues -
After pursuing yoga courses, you can work in health clubs, yoga & pilates studios, Nursing Homes , Hospitals , Health and wellness Centres , special needs centre, private gym and in individual clients homes and YCB level qualified can apply for Govt Jobs too . Fee structures and other details can be viewed on our website
Poor and needy students - Free - No course Tution Fee is taken -10 percent seats reserved . www.swarajyogaandretreats.com
or call coordinator
Kavneet Kour
or whatsapp - 979647 1111
He is also dedicated for promotion of yoga through Indian Yoga Association as Board Member J & K , Bharat Swabhiman Trust etc. Yoga for Diseases :
Slip Disc/Sciatica/Back Pain
PCOD/PCOS/Utero ovarian Issues
Thyroid issues / Hypo or Hyper
Depression/Insomnia/COD
Ectopic Pregnancy
Yoga for Infertility
High BP /Low BP Management
Arthritis
Diabetes – Type 2
Cervical/Frozen shoulders
Spinal Cord Issues
Bell Palsy
Xerostomia
Tachycardia /Bradycardia
High BP / Low BP
Sinusitis
Weight Gain / Reduce
Common Skin Issues / Lichen Planus
Liver Issues / Fatty Liver etc. Knee Pain / PCLT/ACLT
Sleep Apena
Asthma /Respiratory Issues
Indigestion - Gas /Acidity etc. Short & Long Sightedness
Healthy Heart Yoga
Migraine /Headaches
Vertigo
Menstrual Discomforts
Recovery after Chemo or Radiation
Multiple Sclerosis
Sinusitis
Healing through Master Swaraj : One week Course offline or online available -
Get healed by experienced sacred selfless hands of Master Swaraj –
Several Years of experience of handling numerous patients with typical Life style diseases through yogic management of common diseases methodology is an expertise area of our Master Teacher Anil Swaraj with decade of Hands on experience. So Yoga for diseases is a customized need based yoga program with minimum one week course, where you shall be guided personally by Our Master Teacher – Anil Swaraj to create a whole – whole day holistic daily regime for your Disease symptoms management comprising of Yoga Asana Pranayama & other Yogic Kriyas to help you finally to get rid of all physical challenges. Your mind shall also be engineered by our Master to learn on - How to give directions to Prana- Life energy for self management (Quantum Healing ) & cure of your own disease. Participant’s personal commitment to follow instructions given, dedication and involvement is utmost important to gain maximum positive results on his or her health. Online consultation with Fee per session is also available. To fix appointment - whats app - +91- 9796 47 1111
Free consultation for Needy and poor .
