Broad sport

Broad sport Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Broad sport, Professional Sports Team, patel nagar, Delhi.

"The best view comes after the hardest climb" 😎πŸ’ͺ
02/12/2019

"The best view comes after the hardest climb" 😎πŸ’ͺ

20/11/2019

Total bodyweight fat loss & strength gain circuit design by: BMXstrength NeerajπŸ™
Perform by: Mukesh(Mack.instafit)

.instafit
Bodyweight

08/10/2019

With the added benefit of building muscle along with speed ,sprinting help you build and define the glutes, hamstrings, and quads, while at same time burning off the fat layers that hide the muscle underneath. Sprint is the most explosive training you can do.

πŸ‹πŸ’ͺ






.instafit


With my student Keshav 😌πŸ’ͺπŸ¦΅πŸ‘†πŸ‘πŸ₯‡πŸŽ–πŸ‹πŸ₯ŠπŸ₯‹πŸ€Όβ€β™‚πŸ€Έβ€β™‚

08/10/2019

With the added benefit of building muscle along with speed ,sprinting help you build and define the glutes, hamstrings, and quads, while at same time burning off the fat layers that hide the muscle underneath. Sprint is the most explosive training you can do.


πŸ‹πŸ’ͺ







.instafit



With my student Keshav 😌πŸ’ͺπŸ¦΅πŸ‘†πŸ‘πŸ₯‡πŸŽ–πŸ‹πŸ₯ŠπŸ₯‹πŸ€Όβ€β™‚πŸ€Έβ€β™‚

Random photo shoot                                      .instafit @ Metro Walk Mall, Rohini
07/10/2019

Random photo shoot
.instafit
@ Metro Walk Mall, Rohini

05/10/2019

No caption required πŸ’ͺπŸ‘†πŸ˜‚πŸ˜…βœŒπŸ€‘πŸ˜Ž

18/09/2019

S&C circuit design by SirπŸ™ with &
10 reps burpees
10 reps squats+stiff leg deadlift(Romanian)
10 reps Push press
10 kettle bell swings
8 sets time to beat πŸ‘ŠπŸ’₯ 20 minutesβ“‚β„Ήβ™‘
-------------------------------------------------------------------------
sirπŸ™

02/09/2019

Core strength circuit WOD:-
"V" Crunches 10 reps
Twisting crunches 10 reps(ES)
Crunches (normal) 10 reps
Plank position hip side banding 10 reps(ES)
Crunches together (with heel touch) 10 reps
Camel(Animal) walk half(1/2) round

"6 Exercise 4 sets"
Circuit design by: (Mack)Mukesh
Personal trainer , Want transformation & archive your target/goals with Fitness/sports expert Mukesh( ) Contact me πŸ’ͺ😎


25/08/2019

Small kicking drill
-strength..... ✌πŸ’ͺπŸ¦΅πŸ¦ΆπŸ‘πŸ₯‡πŸŽ–πŸ…πŸ‘ŠπŸ₯‹πŸ‹β€β™€πŸ‘†

25/08/2019

Small kicking drill

-strength..... ✌πŸ’ͺπŸ¦΅πŸ¦ΆπŸ‘πŸ₯‡πŸŽ–πŸ…πŸ‘ŠπŸ₯‹πŸ‹β€β™€πŸ‘†

23/08/2019

If you want to maintain your joint, ligaments, Or connective tissues mobility & flexibilityπŸ§˜β€β™‚οΈπŸ§˜β€β™€οΈπŸ€Έβ€β™€πŸ‹β€β™€ also ignore injuriesπŸ€•πŸ¦ΆπŸ¦΅πŸ’ͺπŸ™…β€β™‚ do proper warmup & stretching before πŸ‘‰πŸ‘€ workout session

Always start with warm up then do stretching(Dynamic)

exercises stretching

Address

Patel Nagar
Delhi
110008

Telephone

+919716574622

Website

Alerts

Be the first to know and let us send you an email when Broad sport posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Broad sport:

Share