BUILT UP GYM

05/05/2018

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For further details contact on the no. Given on the page

https://www.facebook.com/musclekitchenindia/

Muscle Kitchen India is a healthy meal preparation company located in DELHI/NCR. We create exciting,

02/06/2017

Plz vote for my daughter Hazel

http://www.parentingnation.in/baby-photo-contest-india/Babyname_Hazel_352121

Thanks

Vote for me as cutest baby and make me win baby photo contest. Please follow this link and click like button. Thanks in advance for helping me to win my life’s first competition.

03/02/2016

22/01/2016

19/01/2016

Lose weight..feel great💪🏻SO JOIN TODAY😅

28/12/2015

https://www.facebook.com/theetcguy/posts/1065519900137584

25/12/2015

Chest – Flat bench press, Incline dumbbell press, decline pull over, cable cross over

Shoulder – barbell shoulder press, dumbbell Arnold press, dumbbell lateral raise, front raise,

Biceps – barbell curl, dumbbell alternate bicep curl, concentration curls,

Triceps – dumbbell tricep kickback, close grip bench press, cable pushdown,

Forearms – barbell wrist curl, palms down dumbbell wrist curl,

Back – Barbell dead lift, pull ups, wide grip lat pull down, cable seated row, one arm dumbbell row

Legs – Barbell front squat, leg press, seated leg curl, calf press, leg extension

Cardio – treadmill running & walking

Abs – Exercise ball reverse crunch, hanging leg raise, plank, leg raise

24/12/2015

celebrating christmas in GYM

18/12/2015

Check complete details at

17/12/2015

Amit Gupta

17/12/2015