Calisthenics Without Fear

28/06/2020

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𝙉𝙤 𝙚𝙦𝙪𝙞𝙥𝙢𝙚𝙣𝙩 𝙝𝙤𝙢𝙚 𝙬𝙤𝙧𝙠𝙤𝙪𝙩. ————————————————————————
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19/04/2020

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“ 𝟲𝟬 𝗦𝗲𝗰 𝗦𝘂𝗽𝗲𝗿𝟱 𝗦𝗲𝗹𝗳𝗶𝗲 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 𝗯𝘆 @𝗰𝗮𝗹𝗶𝘀𝘁𝗵𝗲𝗻𝗶𝗰𝘀𝘄𝗶𝘁𝗵𝗼𝘂𝘁𝗳𝗲𝗮𝗿 “
𝙏𝙖𝙜 @𝙘𝙖𝙡𝙞𝙨𝙩𝙝𝙚𝙣𝙞𝙘𝙨𝙬𝙞𝙩𝙝𝙤𝙪𝙩𝙛𝙚𝙖𝙧 𝙖𝙣𝙙 𝙪𝙨𝙚 #𝙨𝙪𝙥𝙚𝙧5𝙨𝙚𝙡𝙛𝙞𝙚𝙘𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚 𝙤𝙣 𝙮𝙤𝙪𝙧 𝙥𝙤𝙨𝙩 𝙖𝙣𝙙 𝙨𝙩𝙤𝙧𝙮 𝙤𝙣 𝙘𝙤𝙢𝙥𝙡𝙚𝙩𝙞𝙣𝙜 𝙩𝙝𝙚 𝙘𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚.
𝙏𝙖𝙜 𝙖 𝙛𝙧𝙞𝙚𝙣𝙙 𝙛𝙤𝙧 𝙩𝙝𝙞𝙨 𝙘𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚.——————————————————————————
𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 𝐈𝐧𝐟𝐨: 𝘐𝘯 𝘶𝘯𝘥𝘦𝘳 60 𝘴𝘦𝘤𝘰𝘯𝘥𝘴, 𝘺𝘰𝘶 𝘩𝘢𝘷𝘦 𝘨𝘰 𝘪𝘯 𝘢 𝘸𝘢𝘭𝘭 𝘢𝘴𝘴𝘪𝘴𝘵𝘦𝘥 𝘩𝘢𝘯𝘥𝘴𝘵𝘢𝘯𝘥 𝘢𝘯𝘥:
1. 𝘞𝘦𝘢𝘳 𝘺𝘰𝘶𝘳 𝘴𝘩𝘰𝘦𝘴,
2. 𝘛-𝘴𝘩𝘪𝘳𝘵,
3. 𝘞𝘢𝘵𝘤𝘩,
4. 𝘚𝘶𝘯𝘨𝘭𝘢𝘴𝘴𝘦𝘴,
5. 𝘈𝘯𝘥 𝘵𝘢𝘬𝘦 𝘢 𝘴𝘦𝘭𝘧𝘪𝘦 ——————————————————————————
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13/04/2020

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𝑱𝒖𝒎𝒑 𝑱𝒖𝒎𝒑 𝑱𝒖𝒎𝒑 𝒂𝒏𝒅 𝒔𝒕𝒂𝒚 𝑼𝒑 𝑼𝒑 𝑼𝒑 ——————————————————————————
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27/03/2020

𝐋𝐨𝐨𝐤 𝐝𝐞𝐞𝐩 𝐢𝐧𝐭𝐨 𝐭𝐡𝐞 𝐞𝐲𝐞𝐬 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐞𝐧𝐞𝐦𝐲 𝐚𝐧𝐝 𝐬𝐡𝐨𝐰 𝐲𝐨𝐮𝐫 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡 👊🏻💪🏻

22/03/2020

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𝗜𝘁𝘀 𝗮 𝘄𝗮𝗸𝗲 𝘂𝗽 𝗰𝗮𝗹𝗹 𝗳𝗼𝗿 𝗮𝗹𝗹 𝘄𝗵𝗼 𝘁𝗵𝗶𝗻𝗸, 𝘁𝗵𝗮𝘁 𝘁𝗵𝗲𝘆 𝗮𝗿𝗲 𝗿𝗶𝗰𝗵, 𝘁𝗵𝗲𝘆 𝗮𝗿𝗲 𝘀𝘁𝗿𝗼𝗻𝗴, 𝘁𝗵𝗲𝘆 𝗵𝗮𝘃𝗲 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻𝘀 𝗼𝗿 𝘁𝗵𝗲𝘆 𝗮𝗿𝗲 𝗶𝗻𝘃𝗶𝗻𝗰𝗶𝗯𝗹𝗲, 𝗯𝘂𝘁 𝘁𝗼𝗱𝗮𝘆 𝗮 𝘃𝗶𝗿𝘂𝘀 🦠 𝗶𝗻𝘃𝗶𝘀𝗶𝗯𝗹𝗲 𝘁𝗼 𝗻𝗮𝗸𝗲𝗱 𝗲𝘆𝗲 𝗵𝗮𝘀 𝗯𝗿𝗼𝘂𝗴𝗵𝘁 𝘁𝗵𝗲 𝗲𝗻𝘁𝗶𝗿𝗲 𝘄𝗼𝗿𝗹𝗱 𝗼𝗻 𝗶𝘁𝘀 𝗸𝗻𝗲𝗲𝘀 𝗮𝗻𝗱 𝗳𝗼𝗿𝗰𝗲𝗱 𝘂𝘀 𝘁𝗼 𝗶𝗺𝗽𝗿𝗶𝘀𝗼𝗻 𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗮𝘁 𝗼𝘂𝗿 𝗼𝘄𝗻 𝘂𝗻𝗱𝗲𝘀𝗶𝗿𝗲𝗱 𝘄𝗶𝗹𝗹.
𝗧𝗵𝗶𝘀 𝗶𝘀 𝗺𝗼𝘁𝗵𝗲𝗿 𝗻𝗮𝘁𝘂𝗿𝗲 𝗿𝗲𝗯𝗼𝗼𝘁𝗶𝗻𝗴 𝗶𝘁𝘀𝗲𝗹𝗳 𝗮𝗻𝗱 𝗵𝗮𝗻𝗴𝗶𝗻𝗴 𝘂𝗽 𝗮𝗹𝗹 𝗼𝘁𝗵𝗲𝗿 𝗵𝘂𝗺𝗮𝗻 𝗶𝗻𝘁𝗲𝗿𝗳𝗮𝗰𝗲𝘀.
𝗔𝗹𝗹 𝐭𝐡𝐚𝐭 𝗻𝗼𝘄 𝗺𝗮𝘁𝘁𝗲𝗿𝘀 𝗶𝘀 𝘄𝗲𝗹𝗹 𝗯𝗲𝗶𝗻𝗴 𝗼𝗳 𝗼𝘂𝗿 𝗹𝗼𝘃𝗲𝗱 𝗼𝗻𝗲𝘀.
𝗧𝗼𝗱𝗮𝘆 𝘄𝗲 𝗮𝗹𝗹 𝗸𝗻𝗼𝘄 𝘁𝗵𝗲 𝘁𝗿𝘂𝗲 𝘃𝗮𝗹𝘂𝗲 𝗼𝗳 𝗳𝗿𝗲𝗲𝗱𝗼𝗺, 𝘄𝗵𝗶𝗰𝗵 𝘄𝗲 𝗮𝗹𝗹 𝘁𝗼𝗼𝗸 𝗳𝗼𝗿 𝗴𝗿𝗮𝗻𝘁𝗲𝗱.
𝗦𝘁𝗮𝘆 𝘀𝗮𝗳𝗲 𝗮𝗻𝗱 𝘀𝘁𝗮𝘆 𝗵𝗲𝗮𝗹𝘁𝗵𝘆.
𝗚𝗼𝗱 𝗯𝗹𝗲𝘀𝘀 𝗵𝘂𝗺𝗮𝗻𝗶𝘁𝘆. 👼🏻
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27/10/2019

27/10/2019

Stay fit, stay strong and stay focused.