RDX Gym and Spa

18/09/2017

Website Designing services @ Delhi. Call 98100-93531

Crystal Web developers is a group young web developers dedicated for client satisfaction and provides services in web designing and flash website including domain hosting and PHP websites call for your online marketing.

19/06/2016

Planned a 13 nights 14 days trip from Delhi to Leh via srinagar and return via manali on bikes..

27/03/2015

WATCH Mouka Mouka prank by RJ Naved.

RJ Naved "Call From Australia" MurgaPrank

03/01/2015

This is the Official commercial for vKreator - IT'S TIME TO STAND OUT FROM THE CROWD. http://www.vkreator.com

18/07/2014

Saraswati Music College has launched courses for Sound Recording, Mixing & Mastering!. For details call -9999352539

03/11/2013

"HAPPY DIWALI" TO ALL RDX FAMILY MEMBERS

26/09/2013

03/09/2013

Tip:Flax seed powder mixed with Oats or daliya or rice brans as breakfast are really effective to lower blood cholesterol level, also reduce the risk of some cancer, and also help in weight loss.

27/08/2013

Only few days left for Gurgaon Half Marathon 2013, Come Run for a Cause : Run for Uttarakhand. This September 1st.

Hurry register today.

http://www.gurgaonmarathon.org/

08/08/2013

Tip:
Trans Fats
Trans fatty acids are fats produced by heating liquid vegetable oils in the presence of hydrogen. This process is known as hydrogenation. The more hydrogenated an oil is, the harder it will be at room temperature. For example, a spreadable tub margarine is less hydrogenated and so has fewer trans fats than a stick margarine.
Most of the trans fats in the junk food are found in commercially prepared baked goods, margarines, snack foods, and processed foods. Commercially prepared fried foods, like French fries and onion rings, also contain a good deal of trans fat.
Trans fats are even worse for cholesterol levels than saturated fats because they raise bad LDL and lower good HDL. While you should limit your intake of saturated fats, it is important to eliminate trans fats from partially hydrogenated oils from your diet.