Vivek Gupta

Vivek Gupta ▶︎I help busy professionals to change their lifestyle with an adaptable diet and exercise.

Walking 10000 steps can be a good start but at some point you have to start lifting weights
29/05/2026

Walking 10000 steps can be a good start but at some point you have to start lifting weights

Dear Parents
29/05/2026

Dear Parents

We are turning into algorithm.
28/05/2026

We are turning into algorithm.

About last week.
26/05/2026

About last week.

The product was never the point.Your fear was the product.
26/05/2026

The product was never the point.

Your fear was the product.

25/05/2026
Stop comparing your fat loss to a man’s.
25/05/2026

Stop comparing your fat loss to a man’s.

Drinking green juice is fine.Meditation is great.Going for a walk barefoot on grass won’t hurt you either.But none of th...
24/05/2026

Drinking green juice is fine.
Meditation is great.
Going for a walk barefoot on grass won’t hurt you either.

But none of these replace actual medicine when your body is under serious threat.

“Natural” is not automatically safer.
Cancer is natural too.

Modern medicine exists because nature was undefeated for most of human history.

23/05/2026

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Delhi

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8800567919

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