The Yoga Center

The Yoga Center Yoga & CrossFit Trainning

30/07/2026

Keep your squats low and your standards high.

14/10/2022

CrossFit workout 🔥.

The world isn’t perfect, be your own form of perfection. 🙏
22/03/2022

The world isn’t perfect, be your own form of perfection.


🙏

Benefits of Camel Pose: Reduces fat on thighs. Opens up the hips, stretching deep hip flexors. Stretches and strength...
17/01/2022

Benefits of Camel Pose:

Reduces fat on thighs.

Opens up the hips, stretching deep hip flexors.

Stretches and strengthens the shoulders and back.

Expands the abdominal region, improving digestion and elimination.

Improves posture.

Opens the chest, improving respiration.

Loosens up the vertebrae.

Relieves lower back pain.

Helps to heal and balance the chakras.

Strengthens thighs and arms.

Improves flexibility, especially in the spine.

Stimulates endocrine glands.


🙏

Benefits of Camel Pose: Reduces fat on thighs. Opens up the hips, stretching deep hip flexors. Stretches and strength...
17/01/2022

Benefits of Camel Pose:

Reduces fat on thighs.

Opens up the hips, stretching deep hip flexors.

Stretches and strengthens the shoulders and back.

Expands the abdominal region, improving digestion and elimination.

Improves posture.

Opens the chest, improving respiration.

Loosens up the vertebrae.

Relieves lower back pain.

Helps to heal and balance the chakras.

Strengthens thighs and arms.

Improves flexibility, especially in the spine.

Stimulates endocrine glands.

16/12/2021

The pain you feel today, will be the strength you feel tomorrow.

🙏

Address

C-330 Unnati Marg, Block C, Vivek Vihar Phase I, Vivek Vihar
Delhi
110095

Opening Hours

Monday 6:30am - 10:30am
5pm - 8pm
Tuesday 6:30am - 10:30am
5pm - 8pm
Wednesday 6:30am - 10:30am
5pm - 8pm
Thursday 6:30am - 10:30am
5pm - 8pm
Friday 6:30am - 10:30am
5pm - 8pm

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