BYC Fitness

BYC Fitness Be fit! Join us:




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Mobile: 9871452756
Address: 1183/2, Arjun Nagar, Kotla Mubarakpur, New Delhi - 110003

03/08/2026

Flexibility isn't about being naturally flexible. It's about showing up, practising, and trusting the process. 🧘‍♀️✨

A little more effort today, a little more progress tomorrow. Keep practising, keep moving. 💚

25/07/2026

Lifestyle vs medicine

16/07/2026

BYC Weight Loss Challenge is back, starting 1st August! 💪

This is your chance to build healthy habits, stay consistent, and transform your lifestyle with expert guidance, workouts, yoga sessions, and a supportive community.

📅 1st August – 31st August 2026

Don't wait for Monday. Don't wait for the "perfect time." Start preparing today and be ready to give your best from Day 1.

📩 DM us or call 9871452756 to register.

09/07/2026

BYC Weight Loss Challenge is back, starting 1st August! 💪

This is your chance to build healthy habits, stay consistent, and transform your lifestyle with expert guidance, workouts, yoga sessions, and a supportive community.

📅 1st August – 31st August 2026

Don't wait for Monday. Don't wait for the "perfect time." Start preparing today and be ready to give your best from Day 1.

📩 DM us or call 9871452756 to register.

01/07/2026

Not every Vrikshasana is picture-perfect... 🌳😂

A little wobble, a little laughter and a lot of trying💚

Day 18/21 – Kapotasana 🕊️Some poses challenge your strength. Some challenge your flexibility. Kapotasana challenges your...
18/06/2026

Day 18/21 – Kapotasana 🕊️

Some poses challenge your strength. Some challenge your flexibility. Kapotasana challenges your willingness to open up.

As the chest expands and the spine bends deeply, this pose reminds us to let go of what weighs us down and create space for growth, confidence, and freedom.

Keep showing up. The journey is transforming you in ways you cannot always see. ✨

18/06/2026

Meet mrs. Geeta Gupta.

The reason she started yoga may not be the reason she continues today.

What began as a way to feel better gradually became a part of her daily life.

Today, yoga helps her stay active, energetic, and confident as she moves through life.

As we celebrate International Yoga Day and this year's theme, Yoga for Healthy Aging, here's her experience in her own words.

🧘‍♀️ Day 16/21 – Bakasana (Crane Pose)Strength is not just about muscles—it's about focus, balance, and confidence.Bakas...
16/06/2026

🧘‍♀️ Day 16/21 – Bakasana (Crane Pose)

Strength is not just about muscles—it's about focus, balance, and confidence.

Bakasana challenges the body and mind together, helping improve balance, strengthen the arms, wrists, and core, while enhancing concentration and mental resilience.

Stay steady, trust yourself, and keep moving forward on your yoga journey. ✨

Address

1183/2, Arjun Nagar, Kotla Mubarakpur
Delhi
110003

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 10am - 12pm

Telephone

+919871452756

Website

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