Knox Studio

Knox Studio Exclusive personal fitness brand established in 2020

They’ve been there through every version of you.This Rakhi, give them something that’s about the versions still to come....
27/08/2026

They’ve been there through every version of you.

This Rakhi, give them something that’s about the versions still to come.

Stronger. Healthier. More capable.

Gift your sibling KNOX.

24/08/2026

Boxing is where we fell in love with Knox.

Heart racing. Gloves on. Everything else switched off. A workout that never really feels like one.

So, there’s only one question left:

HAVE YOU TRIED BOXING YET?

Specialising in musculoskeletal and sports rehabilitation, our physiotherapists bring advanced qualifications and clinic...
19/08/2026

Specialising in musculoskeletal and sports rehabilitation, our physiotherapists bring advanced qualifications and clinical experience to help you move better, recover stronger, and return to the activities you love.

From pain and sports injuries to postural and movement dysfunctions, their approach combines clinical assessment, exercise therapy, strength training, mobility work, and functional rehabilitation.

Evidence-led. Movement-focused. Built around you.

18/08/2026

pull yourself up more often. A lesson for the gym and for real life

Have you tried this lately?

A little snippet of how we started, and what we love the most

Life looks different when you’re upside down

Doesn’t look like much, but that’s well over 100KGs

we love a little flow!
12/08/2026

we love a little flow!

10/08/2026

Meet Aman

With 12+ years of experience, Aman has helped people get stronger, build muscle, lose weight and make fitness a lifestyle that actually lasts.

His philosophy? Train to look better, sure. But more importantly, to feel stronger, healthier and more confident.

Catch him at KNOX Lajpat through the week and make sure you say hi 👋

What are you training for right now?

02/08/2026

two new dates, two new cities. no one seems to be slowing down.

that’s Hyrox, baby.

HYROX INDIA

Hyrox Delhi might be over, but the momentum is here to stay. With two new cities, your journey is JUST beginning. Why no...
27/07/2026

Hyrox Delhi might be over, but the momentum is here to stay. With two new cities, your journey is JUST beginning. Why not have Knox support you all along the way?

good luck.Please drop the @ for people missed in the comments below
23/07/2026

good luck.

Please drop the @ for people missed in the comments below

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Delhi

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