YOG WITH AYUSH

25/12/2025

Representation from Shri Lal Bahadur Shastri National Sanskrit University, New Delhi (Central Government University) at the
All India Inter University Yogasana Men’s Championship 2025–26 🧘‍♂️

Representative of the Traditional Yoga Group Event

Syllabus coordination with Yogasana Bharat.

📍 Venue: Vels Institute of Science, Technology & Advanced Studies (VISTAS), Chennai
Dates: 18–22 December 2025

Team Representation:
1. Ayush Jha
2. Dinkar Ujjwal
3. ⁠Roshan
4. ⁠Roshan Bhattrai
5. ⁠Prashant Yadav
6. ⁠Vishal

Individual Representation:
1. Sachin Kumar
Artistic Representation:
1. Yogesh Yadav
Rhythmic Representation:
1. Om Kesarwani

Achievements:
• Yogesh Yadav – All India Rank 6 (Artistic)
• Om Kesarwani – All India Rank 2 (Rhythmic) & Silver Medalist.

07/08/2025

Had the opportunity to serve as a judge at the Zonal Yoga Competition 2025 for Zone 14, held at GGSSS No-1, Tilak Nagar. It was a well-organized event with enthusiastic participation from students across different schools.
It was good to see the effort and discipline the students brought to their performances. The experience reminded me of the importance of encouraging yoga at the school level, not just for competition, but for overall development.

Grateful to be a part of the process and to contribute in whatever way I could.

15/06/2025

Honoured to represent and be part of YOGA CONNECT 2025 the Global Yoga Summit celebrating 10 glorious years of International Yoga Day!
🧘‍♂️✨

Held at the prestigious Vigyan Bhawan, New Delhi, the event brought together renowned yoga masters, global experts, and changemakers in the yoga community.

Grateful to witness the launch of the ‘Yoga Prabhav’ report and connect with inspiring individuals from across the world.

A heartfelt thanks to the Central Council for Research in Yoga & Naturopathy and Ministry of Ayush for this incredible opportunity. 🌿🇮🇳

11/02/2025

Empowering Young Minds Through Nutrition & Yoga

I had the privilege of conducting a Nutrition & Yoga Awareness Session for the bright students of classes 9, 10, and 11 at a Delhi government school. Guiding them on healthy eating habits, mindful movement, and overall well-being was a truly rewarding experience.

A heartfelt thank you to the school authorities, principal, and supportive staff for this opportunity to serve and share my passion. Seeing young minds engage, question, and absorb these lessons reinforces my belief in the power of awareness and education.

Here’s to spreading health, mindfulness, and yoga one session at a time!

03/09/2024

Thrilled to have served as a judge at the Zonal Yoga Competitions, Zone 18, from August 30 to September 2, 2024. The experience was incredibly rewarding, and I’m grateful to have witnessed such exceptional talent and dedication.

A big thank you to my fellow judges for their insightful contributions throughout the event. Your collaboration made the competition both fair and inspiring.

A special note of gratitude to Mr. Sundeep Singh Bedi Sir for the warm and cordial invitation. Your trust in my judgment truly means a lot.

13/06/2024

Achieving flexibility and strength through dedication. 🌟 Only a very minute percentage of people can reach this state. Keep pushing your limits! 💪

06/05/2024

Significance Of Satyanarayan Puja
Shree Satyanarayan Puja is a puja or worship which is dedicated to Lord Vishnu (the Preserver), one among the great Hindu trinities. The word “Satyanarayan” is an amalgamation of two words, ‘Satya’ means truth, ‘Narayan’ means the highest and ultimate form of being or the supreme man; that means Lord Vishnu is the personification of the truth.
Lord Satyanarayana is the form of lord Mahavishnu. The Lord in this form is considered to be the embodiment of the truth. This puja is performed to ensure the prosperity , abundance, general happiness and well being of the family members. The ritual seemed to have gained popularity in modern times also. It is considerd to have beneficial effect upon those who perform it with reverence and sincerity. According to the legends associated with the ritual, several kings and merchants used to perform it in the past to overcome adversity, and earn the grace of Satyanarayan swami, a benevolent form of lord Vishnu.
Satyanarayana means the lord of truth or the truth itself. ‘Satya’ means. Lord Narayana is the almighty who is beleived to have created this world. So collectively it signifies the existence of almighty who created life, who created nature.The ritual worship of Lord Vishnu or Sri Satyanarayan Puja is generally performed on a full moon day or Purnima of every month or on any special occasion such as achieving a milestone or fulfilling a wish, as a special thanksgiving to the Godhead of the Hindu Trinity. The months of Kartik, Vaisakh, Shravan and Chaitra in the Hindu Calendar are ideal for this ritual. It can also be observed on new moon day or on a Sankranti — the beginning or end of a Hindu month.

14/04/2024

Vrischikasana (inverted asana). Balance: foundation of strength, harmony, and inner peace in yoga.

25/02/2024

10/02/2024

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26/01/2024

"On this special day, let us take a moment to remember and honor our brave soldiers who have sacrificed their lives for our country.

“Wishing you and your loved ones a very Happy Republic Day.