Silent Workout

13/03/2022

❌ Trying to make things perfect will actually ruin your journey and mindset. Because when you seek perfection you can't handle failures easily.

✅ Instead, keep trying to make things better by setting up small goals and achieving them.

26/01/2022

If you try to be perfect means you are always available for everyone. When this happens you will start to lose value in society.

It's perfectly fine to be selfish sometimes and just focus on your progress. It's ok if you say NO to people. At that very moment, you might feel bad but in a long run, it is going to help you a lot. The only condition is, just be GOOD.

Do You Agree??

#2022

24/01/2022

CHOOSE YOUR TRAINING STYLE: Limited Slots
Gym Workout | Home Workout Training | Yoga

• 3, 6 & 9 Months Transformation Program
• Personalised Diet Plan According To Your Life Style & Daily
Routine
• Veg Or Non-Veg
• Homeworkout/Gym Videos
• Homemade Food Without Supplements
• Whatsapp & Email Support
• Weekly Check

DM Or Email At [email protected]
Follow me on Instagram: https://www.instagram.com/silentworkout/

12/09/2021

Don't hold onto regret. Things will change for sure but for that, you need to move on and consistently work hard towards your goal. 💯😄

25/07/2021

Understand the real meaning of Physical Fitness

Being physically fit means you are trying to focus on all the fitness components.

- Strength
- Flexibility
- Mobility
- speed
- Reflexes
- Agility
- Endurance
- Stamina
- Body composition
- Balance
- Explosiveness

so don't just focus on building big biceps, clear cut abs or perfect glutes.

Outer look is important but it is not everything 🙏

23/05/2021

DM for online Yoga + Bodyweight Training classes

✅ Fat Loss
✅ Muscle Gain
✅ Flexibility
✅ Mobility
✅ Strength
✅ Balance
✅ Breathing
✅ Stamina
✅ Personalized Diet plans

Email: [email protected]
Whatsapp: 7678416166

DM for registration details

Follow to stay connected
https://www.instagram.com/silentworkout/
https://www.linkedin.com/in/m-s-ashwin-20711a138/

12/05/2021

CHOOSE YOUR TRAINING STYLE
Weightlifting | Bodyweight Training | Running

• 2&3 Months Transformation Program
• Personalised Diet Plan According To Your Life Style & Daily
Routine
• Veg Or Non-Veg
• Homeworkout/Gym Videos
• Homemade Food Without Supplements
• Whatsapp & Email Support
• Weekly Check

DM Or Email At [email protected]

Follow me on Instagram: https://www.instagram.com/silentworkout/

30/04/2021

Should you do push-ups & pull-ups every day as a warm-up??

LIKE | SHARE | COMMENT

29/04/2021

Should you do push-ups & pull-ups every day as a warm-up??

LIKE | SHARE | COMMENT

10/01/2021

REPUBLIC DAY SPECIAL VIRTUAL RUN - RUN FOR OUR SOLDIERS

REGISTRATIONS OPEN ( INR 99 ) - LIMITED SLOTS

https://silentworkout.in/virtual-marathon/

10% Will Be Donated To National Defence Fund

Share It With Others And Let's Run & Donate👍😎

Online event Registration & ticketing page of RUN FOR OUR SOLDIERS. Buy Tickets for this Online Event organized by Silent Workout.

10/12/2020

Before you consume have a basic idea about whey protein. Is it good or bad??

Understand the importance of whey protein and what type of whey will suit your body. Read its benefits and the dosage you need to consume every day.