Indian Yoga Federación

10/06/2022

*Organising a free yoga workshop!*📣

Want to squeeze in that daily dose of exercise and activity? We’ve got your back!
Join us tomorrow for a free calm and rejuvenating yoga session to get you started.

Sign up here: https://forms.gle/Jh2CCC2LJhxvX3Yt8

The class will be held online and the zoom link will be shared with you later. Please circulate this message in your network as well🙏🏻

05/02/2021

¡Comience su transición a un estilo de vida más saludable a través de curso de YogAyurveda con nosotros a partir de marzo!
Estas * 8 clases magistrales * te ayudarán a aprender:
✅ La historia del Ayurveda
✅ Beneficios del Yoga
✅ Diagnóstico y remedios de algunas enfermedades
✅ Dincharya (rutina diaria) y Ritucharya (rutina estacional)
✅ Cómo construir un mejor sistema inmunológico..¡y mucho más!
¡Guarde su lugar hoy y comience este viaje de transformación con nosotros! [email protected]
https://indianyogafed.com/courses/curso-de-yogayurveda/

05/02/2021

Start your transition to a healthier lifestyle through YogAyurveda with us starting this March!
These 8 masterclasses will help you learn:
✅ The History of Ayurveda
✅ Benefits of Yoga
✅ Diagnose & Remedies of some Diseases
✅ Dincharya (daily routine) & Ritucharya (seasonal routine)
✅ How to build a better immune system..and much more!
Save your spot today and begin this transformational journey with us: [email protected]

04/02/2021

📢 Introduciendo clases magistrales de YogAyurveda! Yoga especialmente elaborado basado en Ayurveda para darle un conocimiento más profundo sobre:
✅ Puntos Vitales del Cuerpo
✅ Hábitos Alimenticios
✅ Ejercicios
✅ Técnicas de Respiración
¡Acompañe nosotros y nuestros expertos en este viaje hacia vida más saludable a partir del 6 de marzo!
Contáctenos reserva su lugar ahora: [email protected]

04/02/2021

📢 Introducing masterclasses on YogAyurveda! Specially crafted Yoga based on Ayurveda to give you a deeper knowledge about:
✅ Vital Body Points
✅ Food Habits
✅ Exercises
✅ Breathing Techniques
Join us and our experts in this journey to a healthier lifestyle starting 6th March!
Contact us and save your spot now: [email protected]

02/02/2021

What is Ayurveda?? How important is it for us??
How healthy eating habits and proper Yoga Exercises can improve our life quality.
𝑪𝒐𝒎𝒊𝒏𝒈 𝑺𝒐𝒐𝒏𝒏𝒏𝒏
𝘼𝙮𝙪𝙧𝙫𝙚𝙙𝙖 𝙗𝙖𝙨𝙚𝙙 𝙔𝙤𝙜𝙖 course in March.
Interested ??
Contact us: [email protected]
8 Masterclasses on weekends in March.

14/01/2021

Apuntate

Curso especial de Yoga 100 hrs online
con 𝐜𝐞𝐫𝐭𝐢𝐟𝐢𝐜𝐚𝐜𝐢𝐨𝐧 𝐝𝐞 𝐑𝐘𝐓 𝐘𝐨𝐠𝐚 𝐀𝐥𝐥𝐢𝐚𝐧𝐜𝐞 𝐲 𝐑𝐘𝐓 𝐈𝐧𝐝𝐢𝐚𝐧 𝐘𝐨𝐠𝐚 𝐅𝐞𝐝𝐞𝐫𝐚𝐭𝐢𝐨𝐧
Precio especial 𝟒𝟓𝟎 𝐞𝐮𝐫𝐨𝐬/𝟓𝟓𝟎 𝐄𝐄𝐔𝐔
Incluye: Satkarma, Mantra Chanting, Meditacion, Pranayama, Anatomia, Filosofia de Yoga, Ashtanga Vinyasa, Hatha Yoga, Yin Yoga.
𝐝𝐞𝐬𝐝𝐞 𝟎𝟔 𝐌𝐚𝐫𝐳𝐨 𝐚 𝟐𝟖 𝐌𝐚𝐫𝐳𝐨.
𝟎𝟖 𝐌𝐚𝐬𝐭𝐞𝐫𝐜𝐥𝐚𝐬𝐬, 𝟎𝟖 𝐜𝐥𝐚𝐬𝐬𝐞𝐬 𝐝𝐞 𝟎𝟖 𝐡𝐨𝐫𝐚𝐬, 𝐜𝐚𝐝𝐚 𝐒𝐚𝐛𝐚𝐝𝐨, 𝐃𝐨𝐦𝐢𝐧𝐠𝐨 𝐝𝐞𝐥 𝐌𝐚𝐫𝐳𝐨
para mas info: 𝐝𝐢𝐯𝐢𝐧𝐞@𝐢𝐧𝐝𝐢𝐚𝐧𝐲𝐨𝐠𝐚𝐟𝐞𝐝.𝐜𝐨𝐦
Contactanos !!

06/01/2021

25/12/2020

𝐒𝐞𝐭𝐮 𝐁𝐚𝐧𝐝𝐡𝐚𝐬𝐚𝐧𝐚
'Setu' meaning 'Bridge', 'Bandha' meaning 'bound', and 'asana' meaning 'Posture'.

𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬:-
Stretches the chest, neck, spine, and hips. Strengthens the back, buttocks, and hamstrings. Improves circulation of blood.
Helps alleviate stress and mild depression. Calms the brain and central nervous system. Stimulates the lungs, thyroid glands, and abdominal organs. Improves digestion.