MADHU YOGA

26/08/2023

I have reached 500 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

21/06/2023

26/05/2023

Malasana or Garland pose :
Benefits:
Helps with elimination n digestion.
Tones lower body.
Nurtures hips.
Activates muladhar chakra so provides grounding and calming feeling.

01/10/2022

Whoa..44 surya namaskars in 5 minutes.🤩🥳.
Kudos to Deepal Madalani, my esteemed yoga client on FITTR for winning FIRST PRIZE in male catogary in the challenge ' maximum surya namaskars in 5 minutes'..🎖👏
Proud to be your yoga trainer.. 😇🧘‍♀️
Can^t resist to show you all how wonderfully he performed 44 sun salutations just in 5 minutes ..