TAPAS

TAPAS yoga teacher
I want to help you unlock your highest potential
Do yoga, learn and workout online and offline with me.

for more details kindly contact on the given numbers 8630105925/9634397615

On the occasion of International Yoga Day..
14/06/2023

On the occasion of International Yoga Day..

योग स्वयं की यात्रा हैं, स्वयं के माध्यम से स्वयं तक पहुंचना.🍀🍀............... ...
30/10/2022

योग स्वयं की यात्रा हैं, स्वयं के माध्यम से स्वयं तक पहुंचना.🍀🍀...............

"A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves." T. Guillemets2001 ...
17/10/2022

"A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves." T. Guillemets2001



Benefits of Prasarita Padottanasana+ Strengthens the feet, legs and core+ Stretches the back of the legs, glutes, lower...
25/08/2022

Benefits of Prasarita Padottanasana

+ Strengthens the feet, legs and core

+ Stretches the back of the legs, glutes, lower back and spine

+ Tones leg muscles, glutes and core

+ Stimulates the muscles in the abdominal cavity

+ Increases blood flow

+ Improves digestion

+ Calms the mind and the nervous system

More streching Less stressing. 🕉️🕉️🍀🍀............................ ...
20/07/2022

More streching Less stressing. 🕉️🕉️🍀🍀............................

11/07/2022

Kid's Yoga
Dm for online classes for your kid's.

28/06/2022

वृश्चिकासन ( Scorpion Pose) 🦂🦂🦂🦂..................................

23/06/2022

I believe that gratitude can change our attitude. David DeNotaris🍀🍀🍀

Address

Dehra Dun

Opening Hours

Monday 6:15am - 10am
4pm - 8pm
Tuesday 6:15am - 10am
4pm - 8pm
Wednesday 6:15am - 10am
4pm - 8pm
Thursday 6:15am - 10am
4pm - 8pm
Friday 6:15am - 10am
4pm - 8pm
Saturday 6:15am - 10am
4pm - 8pm

Telephone

+919634397615

Website

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