What are the opening hours?

Monday 5:30am - 10:30pm Tuesday 5:30am - 10:30pm Wednesday 5:30am - 10:30pm Thursday 5:30am - 10:30pm Friday 5:30am - 10:30pm Saturday 5:30am - 10:30pm Sunday 6am - 10pm

Legacy Fitness Hub

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Legacy Fitness Hub

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Legacy Fitness Hub, Gym/Physical Fitness Center, Dental College Main Road, Davangere.

23/06/2025

We are hiring Fitness Hub #

21/06/2025

YOGA is the journey of the self.....to the self...... through the self..... HAPPY INTERNATIONAL YOGA DAY 💪 fitness hub #

30/01/2025

🚀 Transform your life with exercise!

💪 Discover these 5 amazing benefits that will boost your cardiovascular health, build strength and endurance, improve mental well-being, help control weight, and fortify your immune system. 🌟

Ready to start your fitness journey? Join us at Legacy Fitness Hub, the No.1 Premium Fitness Centre in Davanagere. Let’s achieve your health and fitness goals together! 🏋️‍♀️✨

📌 Stay healthy, stay strong, stay consistent.

👉 Follow for more tips and updates on your fitness goals!

21/01/2025

Helping you to set your SMART fitness goals.

Assisting you in defining and achieving your SMART fitness goals, ensuring they are Specific, Measurable, Achievable, Relevant, and Time-bound for optimal results.

We are here to help you clearly define and successfully reach your fitness goals using the SMART criteria. This approach ensures your objectives are Specific, helping you pinpoint exactly what you want to achieve; Measurable, so you can track your progress; Achievable, making certain that your goals are realistic; Relevant, aligning with your broader aspirations; and Time-bound, setting a clear deadline for when you want to accomplish each goal. This structured method will set you up for optimal results in your fitness journey.

[Fitness Centre, Gym, Smart Fitness Goals, Free Guide, Free Template, Set Goals, Fitness Tracker]

15/01/2025

Follow this five-day workout split to kickstart your fitness journey as a beginner.

The ultimate five-day workout split is not just a plan; it’s your pathway to transformation. With a bit of dedication, it becomes your ticket to shedding fat and building muscle.

Things You Should Always Do Before And During Training
1. Have a Warm-Up Routine.
2. Time Your Rest Between Sets.
3. Hydration Is KEY

Monday: Chest and Triceps
Complete three to four sets of each exercise:
1. Chest press X 8
2. Triceps pushdown X 10
3. Chest flys X 12
4. Skull crushers X 12
5. Push-ups to failure

Tuesday: Back and Biceps
On Tuesday, target your back and bicep muscles.
Complete three to four sets of each exercise:
1. Standing Rows X 10
2. High Side Pulldowns X 10 (each side)
3. Standing Pullover X 10
4. Lateral Raise X 10 (each side)
5. Standing Row to Bicep Curl X 12

Wednesday: Shoulders
Complete three to four sets of each exercise:
1. Shoulder press X 10
2. Underhand flys X 12
3. Reverse flys X 12

Thursday: Legs
Thursday — everyone’s favorite day of the week: leg day!
Complete three to four sets of each exercise:
1. Lunges X 10 (each side)
2. Seated Calf Raise X 12 (per leg)
3. Lying alternating leg curls X 12 (per leg)
4. Squats X 12

Friday: Core and Cardio
We recommended at least 30 minutes of heart-pumping cardio before or after working your core.

Complete three to four sets of each exercise:
1. 30 minutes of cardio (running, biking, jumping rope, or aerobics)
2. Crunches X 15
3. Mountain climbers X 12
4. Side Knee Drops x12
5. Bicycle crunches x12
6. Glute bridges X 12

Unlock your potential with a five-day workout split that effectively targets your major muscle groups—chest, back, arms, legs, and core. This routine maximizes strength while ensuring essential recovery for extraordinary results.

[Workout split, Beginner fitness plan, Muscle group exercises]

06/01/2025

New Year 2025 Offer Ending Soon….!

Please contact: 9980808853 or Visit our fitness centre today for location please check the link in bio 🔗

To grab this offer DM “OFFER”

[Fitness, Gym, Workout, Gym Life, Premium Fitness Centre In Davanagere]

24/12/2024

“Join the Legacy Community – Limited New Year Offer!”

Available from Dec 27th 2024 – Jan 5th 2025

🎫 Legacy Ignite Pass Starts at 9,999
🏋️ Access World-Class Training Facilities
🚴 Ride with Us on Weekly Group Cycling Days
🧘 Find Your Balance with Yoga & Zumba Classes
🧖‍♀️ Unwind with Steam Baths and Premium Amenities

📍Visit Legacy Fitness Hub, J H Patel Road, Opp UBDT Boys Hostel, Above Panchami Pariwar Restaurant, Davanagere.

OR

📲 Call / Watsapp Us On: 9980808853

“Become part of a fitness movement that’s transforming Davanagere. Your journey starts with Legacy Fitness Hub.”

19/12/2024

🎉 Kickstart 2025 with Legacy Fitness Hub! 🎉

✨ Introducing the LEGACY IGNITE, your ultimate key to a healthier, happier YOU this New Year!

💪 What’s in store for you?
✔ Personalized training plans
✔ Group fitness classes to keep you motivated
✔ Nutrition guidance tailored for success
✔ A supportive community to fuel your journey

📅 Offer Valid: Dec 27 - Jan 5
📍 Where: Legacy Fitness Hub, Davanagere

🎁 Limited Time Offer! Don’t miss this chance to make your New Year’s resolutions a reality! Stay tuned for prices and updates

🌟 Make 2024 the year of YOU! 🌟

Address

Dental College Main Road
Davangere
577002

Opening Hours

Monday	5:30am - 10:30pm
Tuesday	5:30am - 10:30pm
Wednesday	5:30am - 10:30pm
Thursday	5:30am - 10:30pm
Friday	5:30am - 10:30pm
Saturday	5:30am - 10:30pm
Sunday	6am - 10pm

Website

http://www.legacyfitnesshub.com/

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