DAMAN Women's Marathon

08/03/2023

WOMENS HEALTH CAMP ORGANISED AT TWIN City Multispeciality Clinic with a focus to strengthen women’s health FOR STRONG INDIA

TWINCITY CLINIC, vapi has always taken initiatives for the of the and this time it was for the women’s to …..
because we believe in making strong…

Various test like function test to detect early asthma or COPD to detect heart problems to detect early bone problems to diagnose cardio respiratory problems to diagnose and control , to watch for early peripheral loss of sensation to detect
Consultation with DR URVASHI PATEL MODI (diabetologist)
Consultation with DR CHINTAN PATEL (chest physician)

More than 150 women’s took the advantage of the camp and test worth more than 2 LAKHS INR were done for the welfare of these on this INTERNATIONAL WOMENS DAY supporting theme of the organisation….

Regards and love,
TEAM TWINCITY CLINIC, VAPI

11/02/2023

RUN VAPI RUN 2023
Marathon PHOTOS

https://www.facebook.com/lungcarevapi?mibextid=LQQJ4d

14/01/2023

DEAR RUNNERS,
FULL MARATHON IN VAPI

LETS KICK START THIS NEW YEAR BY MAKING A REVOLUTION TO GET FIT.

IT GIVES US IMMENSE PLEASURE TO ANNOUNCE THAT VAPI ROAD RUNNERS IS INTRODUCING FULL MARATHON TO TRIBUTE THE MARTYRS OF OUR NATION
ON 29 JANUARY 2023 at RK DESAI COLLEGE VAPI.

RUNNING CATEGORY
3KM – 400 (FUN RUN) _ OPEN FOR ALL AGE GROUP
5KM – 500 _ OPEN FOR ALL AGE GROUP
10KM – 700 _ OPEN FOR ALL AGE GROUP
21KM – 900 (HALF MARATHON) ABOVE 18 YEARS
42KM – 1100 (FULL MARATHON ABOVE 18 YEARS

ALL PARTICIPANTS WILL GET
DESIGNER TSHIRTS
NAME ON TSHIRT (ONLY EARLY BIRD)
FINISHER UNIQUE MEDAL
REFRESHMENT
ENROUTE HYDRATION
GOODIE BAG
PHOTOGRAPHY
AND
VENUE ENTRY.

ALSO THE RACE HAS PRIZES AND COUPONS WORTH MORE THAN 5 LAKH RUPEES.
FOR BOTH MALE AND FEMALE RUNNERS
3 KM TROPHIES FOR ALL AGE GROUP

AND FOR 5/10/21/42 (KM) - (AGE) 18-25, 26-45, 46 +

LAST DATE OF REGISTRATION - 25 JAN 2023

NO SPOT REGISTRATION


SO CLICK ON THE LINK BELOW AND REGISTER FOR THE BIGGEST MARATHON OF VAPI

LINK : https://www.townscript.com/e/run-vapi-run-tribute-to-our-martyrs-324223

RUN EAT SLEEP REPEAT
TEAM - VAPI ROAD RUNNERS

14/09/2022

THE POWERFUL 21

https://m.facebook.com/story.php?story_fbid=118853534277579&id=100084587990371

14/06/2022

50 DAYS
HEALTHY LUNGS
CHALLENGE

WATCH YOUR FEET TYPE
HIGH ARCH
NEUTRAL
LOW ARCH

THIS IS AN ADDON ADVANTAGE TO THE RUNNERS

11/06/2022

50 DAYS
HEALTHY LUNGS CHALLENGE

CHOOSE YOUR SHOES RIGHT


ANY BRAND WHICH UR COMFORTABLE.

CUSHIONED
1 THUMB LARGER THAN YOUR FOOT SIZE.
COMFORTABLE TO EXPAND THE FORE FOOT.
INNERSOLE 5MM THICK CUSHIONED WITH ARCH,

09/06/2022

Clothes to wear during running

09/06/2022

https://www.instagram.com/reel/CejgMP9F6Hk/?igshid=YmMyMTA2M2Y=

Fort Minor • Remember the Name (feat. Styles of Beyond)

05/06/2022

Run

29/05/2022

50 DAYS HEALTHY LUNGS CHALLENGE
ESSENTIAL THINGS TO KEEP IN MIND
1 HYDRATION
2 NUTRITION
3 REST/SLEEP
4 KEEP RUNNING

-

27/05/2022

HYDRATION FOR RUNNERS