1POP - Place Of Pilates

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1POP - Place Of Pilates Premium Pilates studio in Coimbatore focused on strength, flexibility & pain-free movement.

29/09/2026

If you’ve been looking to join Pilates in Coimbatore, this is your sign!

📍Race course, Coimbatore
Open from 7 am to 12 pm | 4 pm to 8 pm
Dm for your trial class now!

25/09/2026

Sep 27th Sunday | 5 pm | 📍Sport Hive, Coimbatore

A Pilates x Self defense Event, edition 2.

24/09/2026

September 27th | 5 pm | 📍 Sport Hive, Coimbatore
Dm to register!

Core & Combat is a high-energy Pilates + self-defence experience combining controlled core work with practical combat training.
A 2-hour session designed to challenge your body, build confidence, and leave you feeling stronger.

23/09/2026

You know where to find us 💁‍♀️❤️

📍Race course, Coimbatore.

[ Pilates, Coimbatore Pilates, movement, health, wellness, weightloss in Coimbatore, toning, mental health, exercise for beginners, elders, trending, fyp, reels, for you page ]

CORE & COMBAT — 2ND EDITION 🥊🧘🏻‍♀️You asked for it, so we’re bringing it back and this time, we’re making it a whole exp...
19/09/2026

CORE & COMBAT — 2ND EDITION 🥊🧘🏻‍♀️

You asked for it, so we’re bringing it back and this time, we’re making it a whole experience.

30 mins of Mat Pilates → 90 mins of Self-Defense by Big Brother Mixed Martial Arts → refreshments by ‘Coz Coffee → goodies by Quiet Moves → snacks & cheese by Casaro Creamery → a fresh salad bar by Acre by Kala Green Farms

📍 Sports Hive, Coimbatore
🗓️ Sep 27, Sunday
⏰ 5 PM onwards
🎟️ ₹1,999

DM “CORE” to book your slot.
First come, first booked.

CORE & COMBAT — 2ND EDITION 🥊🧘🏻‍♀️You asked for it, so we’re bringing it back and this time, we’re making it a whole exp...
19/09/2026

CORE & COMBAT — 2ND EDITION 🥊🧘🏻‍♀️

You asked for it, so we’re bringing it back and this time, we’re making it a whole experience.

30 mins of Mat Pilates by 1POP - Place of Pilates → 90 mins of Self-Defense by Big Brother Mixed Martial Arts → refreshments by ‘Coz Coffee → goodies by Quiet Moves → snacks & cheese by Casaro Creamery → a fresh salad bar by Acre by Kala Green Farms

📍 Sports Hive, Coimbatore
🗓️ Aug 27, Sunday
⏰ 5 PM onwards
🎟️ ₹2,499

DM “CORE” to book your slot.
First come, first booked.

DM “CORE” to book your slot.
First come, first booked.

18/09/2026

If you’ve ever had to cross your legs when you sneeze, this video is for you.

It could be a sign that your pelvic floor and deep core muscles need a little more attention. Pilates works on the muscles that support your core, pelvis and overall stability, helping you build strength where it actually matters.

Want to work on your core, strength & control with us?

Book your trial class at One Pop Pilates.
DM us “TRIAL” to get started.



PilatesForWomen PilatesWorkout PilatesStudio WomensWellness Coimbatore

15/09/2026

“Phone is the problem.” every Indian mom ever.

And honestly? she might have a point.
The slouching, the neck pain, the rounded shoulders, your screen time shows up on your posture.

Maybe it’s time to move a little better.

Book your trial class at One Pop Pilates.
📍 Coimbatore

04/09/2026

Pilates isn’t just about losing weight. 🤍

Build strength, improve mobility, posture & balance — and move better every day.

Coimbatore, our 12-Day Mat Pilates starts September 8th.

DM us to book your class!

01/09/2026

We used to sit on the floor and get up like it was nothing. Now? We need a whole support system. 😭

It’s not just age, it’s strength, mobility & balance.

Build a body that moves better with Pilates. 🤍

DM or Comment “ POP “ to book your trial classes now!

Address

58, Race Course Road
Coimbatore
641018

Opening Hours

Monday 7am - 12pm
4pm - 8pm
Tuesday 7am - 12pm
4pm - 8pm
Wednesday 7am - 12pm
4pm - 8pm
Thursday 7am - 12pm
4pm - 8pm
Friday 7am - 12pm
4pm - 8pm
Saturday 7am - 12pm
4pm - 8pm

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