1POP - Place Of Pilates

1POP - Place Of Pilates Premium Pilates studio in Coimbatore focused on strength, flexibility & pain-free movement.

01/09/2026

We used to sit on the floor and get up like it was nothing. Now? We need a whole support system. 😭

It’s not just age, it’s strength, mobility & balance.

Build a body that moves better with Pilates. 🤍

DM or Comment “ POP “ to book your trial classes now!

We’ll see you there?September 7, Monday.📍Race course, Coimbatore.Online batches available.
29/08/2026

We’ll see you there?

September 7, Monday.
📍Race course, Coimbatore.
Online batches available.

28/08/2026

DM or comment “TRIAL” to book your session!

Scared that moving might make the pain worse?
Sometimes, your body doesn’t need complete rest, it needs the right kind of movement. 🤍

At One Pop, we train at your body’s own pace, helping you move with more control, strength & confidence.

Ready to move better? Book your trial class with us.

PilatesPractice

25/08/2026

Core meets combat. 🥊🧘‍♀️

A morning of movement, strength and learning the tools to feel stronger — inside and outside the studio. Our Core & Combat workshop brought together Pilates with practical self-defence, alongside Big B MMA and Cause Cafe.

Thank you to everyone who showed up and made it such a powerful session. 🤍

Until the next one, we’ll see you there.
Follow One Pop Pilates for the next event.

Therapy is expensive, Pilates isn’t 💁The only thing we’re shedding is our inches, not tears 💃🏼Period.Guaranteed, unlike ...
24/08/2026

Therapy is expensive, Pilates isn’t 💁

The only thing we’re shedding is our inches, not tears 💃🏼

Period.

Guaranteed, unlike his fake promises.

So, meet you here at One pop pilates?
📍Race course, Coimbatore
Monday - Saturday 7am - 12pm | 4pm - 8pm

18/08/2026

Core & Combat — Pilates × Self-Defense!

It’s a unique workshop combining Pilates with a practical self-defense masterclass — designed to build strength, awareness and confidence. 💪🏻

📅 August 23 | 7 AM
📍 Sports Hive, Coimbatore
💰 ₹1,799 per person
🥤 Refreshments by Coz Cafe
🎁 Goodie bags included!

Dm us to book your slots!

Core & Combat — Pilates × Self-DefenseA first-of-its-kind morning where movement meets confidence, strength meets awaren...
18/08/2026

Core & Combat — Pilates × Self-Defense

A first-of-its-kind morning where movement meets confidence, strength meets awareness, and you learn skills you’ll actually carry with you.

📍 Sports Hive
📅 Aug 23 | 7 AM
🥤 Refreshments by Coz Cafe

Ready to get stronger & learn to protect yourself?
DM us “DETAILS” to register. Spots are limited.

09/08/2026

Looking for a Pilates studio in Coimbatore?

And you haven’t been to One Pop yet?

We’re not sure what you’re waiting for.

Come see the space. Take a class. See why people keep coming back.

📍Race Course, Coimbatore

DM us “ONE POP” to come try it for yourself.

08/08/2026

Looking for a Pilates studio in Coimbatore?

And you haven’t been to One Pop yet?

We’re not sure what you’re waiting for. 👀

Come see the space. Take a class. See why people keep coming back.

📍 Race Course, Coimbatore
DM us “ONE POP” and come try it for yourself.

Address

58, Race Course Road
Coimbatore
641018

Opening Hours

Monday 7am - 12pm
4pm - 8pm
Tuesday 7am - 12pm
4pm - 8pm
Wednesday 7am - 12pm
4pm - 8pm
Thursday 7am - 12pm
4pm - 8pm
Friday 7am - 12pm
4pm - 8pm
Saturday 7am - 12pm
4pm - 8pm

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